Ingredients with Measurements:
- 1 lb. of mixed seafood (shrimp, mussels, squid, and fish)
- 2 cups of long-grain rice
- 4 cups of fish tea (fish broth)
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 tsp. of smoked paprika
- 1 tsp. of saffron threads
- 1/4 cup of olive oil
- Salt and pepper to taste
Special equipment needed:
- Paella pan or a large skillet with a lid
- Wooden spoon
Step-by-step instructions:
1. Heat the olive oil in the paella pan over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until they become translucent.
2. Add the chopped red and green bell peppers and continue to sauté for another 2-3 minutes.
3. Add the mixed seafood to the pan and cook for 2-3 minutes until they are slightly browned.
4. Add the smoked paprika and saffron threads to the pan and stir well.
5. Add the long-grain rice to the pan and stir until the rice is coated with the spices and oil.
6. Pour the fish tea (fish broth) into the pan and stir well.
7. Season with salt and pepper to taste.
8. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid.
9. Cook for 20-25 minutes or until the rice is fully cooked and the liquid has been absorbed.
10. Remove the pan from the heat and let it rest for 5 minutes.
11. Serve the Fish Tea Paella hot with lemon wedges on the side.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 400
Fat: 12g
Carbohydrates: 50g
Protein: 25g
Substitutions for ingredients:
- Any type of seafood can be used instead of mixed seafood.
- Chicken broth or vegetable broth can be used instead of fish tea.
Variations:
- Add chopped tomatoes to the pan for a more tomato-based paella.
- Add chorizo or chicken to the pan for a meat-based paella.
Tips and tricks:
- Use a wooden spoon to stir the paella to prevent the rice from becoming mushy.
- Do not stir the paella once the liquid has been added to the pan.
- Let the paella rest for 5 minutes before serving to allow the flavors to meld together.
Storage instructions:
- Store any leftover paella in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the paella in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the paella in the paella pan for an authentic presentation.
- Garnish with fresh parsley or cilantro.
Garnishes:
- Lemon wedges
- Fresh parsley or cilantro
Pairings:
- Serve with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Suggested side dishes:
- Garlic bread
- Grilled vegetables
Troubleshooting advice:
- If the rice is not fully cooked, add more liquid and continue to cook until the rice is tender.
Food safety advice:
- Make sure to cook the seafood until it is fully cooked to prevent foodborne illness.
Food history:
- Paella is a traditional Spanish dish that originated in Valencia in the mid-19th century.
Flavor profiles:
- The Fish Tea Paella has a savory, slightly smoky flavor from the smoked paprika and saffron threads.
Serving suggestions:
- Serve the paella family-style in the center of the table for a communal dining experience.
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Region: Spanish