Ingredients with Measurements:
- 1 cup all-purpose flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 cup fish tea (strained)
- 1 egg, beaten
- 1/2 cup cooked and flaked fish (any white fish will do)
- 1/4 cup chopped scallions
- Vegetable oil for frying
Special Equipment Needed:
- Large mixing bowl
- Whisk
- Skillet or deep fryer
- Slotted spoon
- Paper towels
Step-by-Step Instructions:
1. In a large mixing bowl, whisk together the flour, baking powder, salt, black pepper, cayenne pepper, thyme, garlic powder, and onion powder.
2. Add the fish tea and beaten egg to the dry ingredients and whisk until well combined.
3. Fold in the cooked and flaked fish and chopped scallions.
4. Heat vegetable oil in a skillet or deep fryer over medium-high heat.
5. Using a tablespoon, drop the batter into the hot oil and fry until golden brown, turning occasionally with a slotted spoon.
6. Remove the fritters from the oil and place them on paper towels to drain excess oil.
7. Serve hot with your favorite dipping sauce.
Time:
Preparation time: 15 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
Makes about 12 fritters
Nutritional information:
Calories per serving: 85
Total fat: 3g
Saturated fat: 0.5g
Cholesterol: 27mg
Sodium: 186mg
Total carbohydrates: 10g
Dietary fiber: 0.5g
Sugar: 0.5g
Protein: 4g
Substitutions for ingredients:
- Fish tea can be substituted with chicken or vegetable broth.
- All-purpose flour can be substituted with gluten-free flour for a gluten-free version.
- Any white fish can be used for this recipe.
Variations:
- Add chopped bell peppers or jalapenos for a spicy kick.
- Substitute scallions with chopped onions or chives.
- Add grated cheese for a cheesy twist.
Tips and Tricks:
- Make sure the oil is hot enough before frying the fritters.
- Do not overcrowd the skillet or deep fryer to ensure even cooking.
- Use a slotted spoon to remove the fritters from the oil to prevent them from breaking apart.
Storage Instructions:
Store the leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation Ideas:
Serve the fritters on a platter with a dipping sauce and garnish with chopped scallions or parsley.
Garnishes:
Chopped scallions or parsley
Pairings:
Fish tea fritters pair well with a cold beer or a glass of white wine.
Suggested Side Dishes:
- Coleslaw
- Fried plantains
- Sweet potato fries
Troubleshooting Advice:
- If the batter is too thick, add a little more fish tea or water to thin it out.
- If the fritters are not crispy enough, increase the heat of the oil.
Food Safety Advice:
- Make sure the fish is fully cooked before adding it to the batter.
- Use a food thermometer to ensure the oil is at the right temperature for frying.
Food History:
Fish tea is a traditional Jamaican soup made with fish, vegetables, and spices. Fish tea fritters are a popular snack in Jamaica and are often served with a spicy dipping sauce.
Flavor Profiles:
Savory, spicy, and slightly sweet.
Serving Suggestions:
Serve the fritters as an appetizer or snack. They are also great for brunch or as a side dish for a seafood dinner.
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