Ingredients with Measurements:
- 1 lb fish paste
- 2 cups bean sprouts
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp vegetable oil
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sugar
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the onion and garlic and stir-fry for 1-2 minutes until fragrant.
3. Add the fish paste and stir-fry for 5-7 minutes until cooked through.
4. Add the bean sprouts, soy sauce, oyster sauce, sugar, salt, and pepper. Stir-fry for another 2-3 minutes until the bean sprouts are tender.
5. Serve hot with rice.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 250
- Fat: 10g
- Carbohydrates: 15g
- Protein: 25g
Substitutions for ingredients:
- Fish paste can be substituted with ground pork or chicken.
- Bean sprouts can be substituted with any other vegetable of your choice.
Variations:
- Add sliced bell peppers or carrots for more color and flavor.
- Add chili flakes or hot sauce for some heat.
Tips and tricks:
- Make sure to stir-fry the fish paste thoroughly to ensure it is cooked through.
- Do not overcook the bean sprouts, as they can become mushy.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl with rice on the side.
Garnishes:
- Garnish with sliced green onions or cilantro.
Pairings:
- Serve with a side of steamed vegetables or a salad.
Suggested side dishes:
- Steamed rice
- Stir-fried vegetables
- Salad
Troubleshooting advice:
- If the fish paste is too dry, add a splash of water or chicken broth to moisten it.
Food safety advice:
- Make sure to cook the fish paste thoroughly to avoid any foodborne illnesses.
Food history:
- Fish paste is a popular ingredient in many Asian cuisines, including Chinese and Thai.
Flavor profiles:
- Savory and slightly sweet with a hint of umami from the oyster sauce.
Serving suggestions:
- Serve hot with rice and a side of steamed vegetables.
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