Ingredients with Measurements:
- 4 slices of bread
- 1 ripe avocado
- 1 can of fish paste (4 oz)
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 1 tablespoon of olive oil
Special equipment needed:
- Toaster or oven
- Mixing bowl
- Fork or potato masher
- Knife and cutting board
Step-by-step instructions:
1. Preheat the oven to 350°F or toast the bread in a toaster until golden brown.
2. In a mixing bowl, combine the fish paste, lemon juice, salt, and pepper. Mix well until smooth.
3. Cut the avocado in half, remove the pit, and scoop out the flesh with a spoon. Mash the avocado with a fork or potato masher until it reaches a smooth consistency.
4. Add the mashed avocado to the fish paste mixture and stir until well combined.
5. Drizzle the olive oil over the toasted bread slices.
6. Spread the fish paste and avocado mixture evenly over each slice of bread.
7. Place the toast on a baking sheet and bake in the oven for 5-7 minutes or until heated through.
8. Serve hot and enjoy!
Time:
Preparation time: 10 minutes
Cooking time: 5-7 minutes
Temperature:
Oven temperature: 350°F
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories per serving: 180
Total fat: 10g
Saturated fat: 1.5g
Cholesterol: 10mg
Sodium: 280mg
Total carbohydrates: 17g
Dietary fiber: 4g
Sugars: 1g
Protein: 7g
Substitutions for ingredients:
- Instead of fish paste, you can use canned tuna or salmon.
- You can substitute lemon juice with lime juice or vinegar.
- You can use any type of bread you prefer.
Variations:
- Add sliced tomatoes or cucumber on top of the fish paste and avocado mixture.
- Sprinkle some chopped herbs such as parsley or cilantro on top of the toast.
- Add a fried egg on top of the toast for a more filling breakfast.
Tips and tricks:
- Make sure to use ripe avocados for a smoother texture.
- You can adjust the amount of lemon juice and salt according to your taste preference.
- You can also add some hot sauce or chili flakes for a spicier version.
Storage instructions:
- Store any leftover fish paste and avocado mixture in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- To reheat the toast, place it in a toaster or oven until heated through.
Presentation ideas:
- Serve the toast on a plate with a side of fresh fruit or salad.
Garnishes:
- Garnish the toast with some chopped herbs or a sprinkle of paprika.
Pairings:
- This toast pairs well with a cup of coffee or tea.
Suggested side dishes:
- Fresh fruit salad or a side of mixed greens.
Troubleshooting advice:
- If the fish paste and avocado mixture is too thick, add a splash of water or lemon juice to thin it out.
Food safety advice:
- Make sure to store any leftover fish paste and avocado mixture in the refrigerator and consume within 2 days.
Food history:
- Fish paste is a common ingredient in many Asian cuisines, especially in Southeast Asia.
Flavor profiles:
- This recipe has a creamy and savory flavor with a hint of tanginess from the lemon juice.
Serving suggestions:
- This toast is perfect for a quick and easy breakfast or snack.
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