Ingredients with Measurements:
- 4 fish fillets (cod or haddock), cut into fingers
- 1 cup all-purpose flour
- 2 eggs, beaten
- 2 cups breadcrumbs
- 1 tsp salt
- 1 tsp black pepper
- 4 burger buns
- 4 lettuce leaves
- 4 slices of tomato
- 4 tbsp mayonnaise
- 4 tbsp tartar sauce
Special equipment needed:
- Deep fryer or large pot for frying
- Baking sheet
Step-by-step instructions:
1. Preheat the deep fryer or pot of oil to 375°F.
2. Set up a breading station with three shallow dishes. In the first dish, add the flour. In the second dish, beat the eggs. In the third dish, mix the breadcrumbs, salt, and pepper.
3. Take each fish finger and coat it in the flour, then dip it in the egg, and finally coat it in the breadcrumb mixture. Place the coated fish fingers on a baking sheet.
4. Once the oil is hot, carefully place the fish fingers in the fryer or pot and cook for 3-4 minutes or until golden brown. Remove from the oil and place on a paper towel-lined plate to drain excess oil.
5. Toast the burger buns and spread mayonnaise and tartar sauce on the bottom bun.
6. Place a lettuce leaf and a slice of tomato on top of the sauce.
7. Add 3-4 fish fingers to each burger and top with the top bun.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Oil temperature: 375°F
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 15g
Carbohydrates: 50g
Protein: 25g
Substitutions for ingredients:
- Panko breadcrumbs can be used instead of regular breadcrumbs.
- Any type of white fish can be used instead of cod or haddock.
- Whole wheat buns can be used instead of regular burger buns.
Variations:
- Add cheese to the burger for a cheesy fish finger burger.
- Use a spicy mayo or sauce for a spicy fish finger burger.
- Add pickles or onions for extra flavor.
Tips and tricks:
- Make sure the oil is hot before adding the fish fingers to ensure they cook evenly.
- Use a slotted spoon or tongs to remove the fish fingers from the oil to avoid burning yourself.
- Serve with a side of fries or coleslaw for a complete meal.
Storage instructions:
- Leftover fish fingers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat, place the fish fingers on a baking sheet and bake in a preheated oven at 350°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve the fish finger burgers on a platter with a side of fries and a dipping sauce.
Garnishes:
- Sprinkle chopped parsley or cilantro on top of the burger for a pop of color.
Pairings:
- Serve with a cold beer or a glass of white wine.
Suggested side dishes:
- French fries
- Sweet potato fries
- Coleslaw
- Salad
Troubleshooting advice:
- If the fish fingers are not crispy, increase the temperature of the oil or cook for a longer time.
Food safety advice:
- Make sure the fish is cooked to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Fish finger burgers originated in the UK in the 1980s and have since become a popular fast food item.
Flavor profiles:
- The fish fingers are crispy and savory, while the tartar sauce adds a tangy and creamy flavor.
Serving suggestions:
- Serve the fish finger burgers with a side of fries and a cold drink for a classic fast food meal.
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