Ingredients with Measurements:
- 1 pound fioreta pasta
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 can artichoke hearts, drained and chopped
- 2 cups fresh spinach, chopped
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot for boiling pasta
- Large skillet for sautéing vegetables
- Colander for draining pasta
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the fioreta pasta and cook according to package instructions until al dente. Drain and set aside.
2. Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté until translucent, about 5 minutes.
3. Add minced garlic and sauté for another minute.
4. Add chopped artichoke hearts and spinach to the skillet. Sauté until spinach is wilted, about 3-5 minutes.
5. Pour in heavy cream and stir to combine. Cook for 2-3 minutes until the sauce has thickened.
6. Add grated Parmesan cheese to the skillet and stir until melted and combined.
7. Season with salt and pepper to taste.
8. Add the cooked fioreta pasta to the skillet and toss to coat with the sauce.
9. Serve hot and enjoy!
- Time:
Preparation time: 15 minutes
- Cooking time: 20 minutes
Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 550
- Fat: 31g
- Carbohydrates: 53g
- Protein: 17g
Substitutions for ingredients:
- Fioreta pasta can be substituted with any other short pasta such as penne or fusilli.
- Heavy cream can be substituted with half-and-half or milk for a lighter version of the recipe.
- Parmesan cheese can be substituted with any other hard cheese such as Pecorino Romano or Asiago.
Variations:
- Add cooked chicken or shrimp to the skillet for a protein boost.
- Substitute spinach with kale or Swiss chard for a different flavor profile.
- Add sun-dried tomatoes or roasted red peppers for a pop of color and flavor.
Tips and tricks:
- Reserve some pasta water before draining to add to the sauce if it becomes too thick.
- Use fresh spinach for best results, but frozen spinach can be used in a pinch.
- Don't overcook the pasta, as it will continue to cook in the sauce.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
- Sprinkle with chopped fresh parsley or basil for a pop of color.
Pairings:
- Serve with a side salad or garlic bread for a complete meal.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If the sauce is too thin, add more Parmesan cheese or let it simmer for a few more minutes to thicken.
- If the sauce is too thick, add more heavy cream or pasta water to thin it out.
Food safety advice:
- Make sure to cook the pasta and vegetables to the recommended temperature to avoid any foodborne illnesses.
Food history:
- Fioreta pasta is a short, curved pasta that originated in Italy. It is often used in pasta salads and creamy pasta dishes.
Flavor profiles:
- This dish has a creamy, savory flavor with a hint of tanginess from the artichoke hearts.
Serving suggestions:
- Serve with a glass of white wine or sparkling water for a refreshing drink.
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Region: Italian