Ingredients with Measurements:
- 1 pound fioreta pasta
- 1 pound asparagus, trimmed and cut into 2-inch pieces
- 8 ounces mushrooms, sliced
- 4 cloves garlic, minced
- 1/4 cup olive oil
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Special equipment needed:
- Large pot
- Colander
- Large skillet
Step-by-step instructions:
1. Bring a large pot of salted water to a boil. Add the fioreta pasta and cook according to package instructions until al dente. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the sliced mushrooms to the skillet and sauté for 5-7 minutes until they release their moisture and are tender.
4. Add the asparagus to the skillet and sauté for an additional 3-4 minutes until tender-crisp.
5. Add the cooked fioreta pasta to the skillet and toss everything together until well combined.
6. Sprinkle grated Parmesan cheese over the top of the pasta and vegetables. Season with salt and pepper to taste.
7. Serve hot and enjoy!
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- N/A
Serving size:
- 4 servings
Nutritional information:
- Calories: 450
- Fat: 20g
- Carbohydrates: 55g
- Protein: 15g
Substitutions for ingredients:
- Fioreta pasta can be substituted with any other short pasta such as penne or fusilli.
- Asparagus can be substituted with green beans or broccoli.
- Mushrooms can be substituted with any other type of mushroom such as shiitake or portobello.
Variations:
- Add cooked chicken or shrimp for a protein boost.
- Add red pepper flakes for a spicy kick.
- Use different types of cheese such as feta or goat cheese.
Tips and tricks:
- Don't overcook the asparagus or it will become mushy.
- Reserve some of the pasta water to add to the skillet if the pasta and vegetables seem dry.
- Use a good quality olive oil for the best flavor.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in individual bowls or on a large platter for family-style dining.
Garnishes:
- Garnish with chopped fresh parsley or basil.
Pairings:
- Serve with a side salad or garlic bread.
Suggested side dishes:
- Roasted vegetables or a simple green salad.
Troubleshooting advice:
- If the pasta and vegetables seem dry, add a splash of pasta water or olive oil to the skillet.
Food safety advice:
- Make sure to thoroughly wash the asparagus and mushrooms before cooking.
Food history:
- Fioreta pasta is a type of short pasta that originated in Italy.
Flavor profiles:
- This dish is savory and earthy with a slight nuttiness from the Parmesan cheese.
Serving suggestions:
- Serve as a main dish or as a side dish with grilled chicken or fish.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Italian