Ingredients with Measurements:
- 4 cups of arugula
- 1 cup of Fiore Sardo cheese, shaved
- 1/4 cup of pine nuts
- 1/4 cup of extra-virgin olive oil
- 2 tablespoons of balsamic vinegar
- 1 tablespoon of honey
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Rinse the arugula and pat it dry with paper towels.
2. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
3. Toast the pine nuts in a dry skillet over medium heat for 3-4 minutes, or until golden brown.
4. In a large bowl, combine the arugula, shaved Fiore Sardo cheese, and toasted pine nuts.
5. Drizzle the dressing over the salad and toss to coat evenly.
6. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 4 minutes
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 270
- Fat: 23g
- Carbohydrates: 8g
- Protein: 10g
Substitutions for ingredients:
- Arugula can be substituted with spinach or mixed greens.
- Fiore Sardo cheese can be substituted with Pecorino Romano or Parmigiano-Reggiano.
- Pine nuts can be substituted with walnuts or almonds.
Variations:
- Add sliced cherry tomatoes or diced avocado for extra flavor and texture.
- Use a different type of cheese, such as goat cheese or feta.
- Add grilled chicken or shrimp to make it a complete meal.
Tips and tricks:
- Use a vegetable peeler to shave the Fiore Sardo cheese into thin slices.
- Toast the pine nuts in advance and store them in an airtight container until ready to use.
- Dress the salad just before serving to prevent it from becoming soggy.
Storage instructions:
- This salad is best served fresh and should not be stored.
Reheating instructions:
- N/A
Presentation ideas:
- Serve the salad on a large platter or individual plates.
- Garnish with additional pine nuts and a sprig of fresh herbs.
Garnishes:
- Additional pine nuts
- Fresh herbs, such as basil or parsley
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the dressing is too tart, add more honey to balance the flavors.
- If the salad is too dry, add more dressing.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Fiore Sardo is a traditional Sardinian cheese made from sheep's milk.
Flavor profiles:
- The peppery arugula pairs perfectly with the nutty Fiore Sardo cheese and sweet balsamic dressing.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for dinner.
Related Categories
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Region: Italian