Ingredients with Measurements:
- 8 asparagus spears, trimmed
- 4 slices of prosciutto
- 4 sheets of filo pastry, thawed
- 2 tablespoons of melted butter
- 2 tablespoons of freshly grated Parmesan cheese
- Salt and pepper, to taste
Special Equipment Needed:
- Baking sheet
- Parchment paper
- Pastry brush
Step-by-Step Instructions:
1. Preheat oven to 375°F (190°C).
2. Line a baking sheet with parchment paper.
3. Wrap each asparagus spear with a slice of prosciutto.
4. Cut each sheet of filo pastry into four equal pieces.
5. Place one asparagus spear on each piece of pastry.
6. Brush the pastry with melted butter and sprinkle with Parmesan cheese.
7. Fold the pastry around the asparagus, making sure to seal the edges.
8. Place the wrapped asparagus on the prepared baking sheet.
9. Bake for 15-20 minutes, or until the pastry is golden brown.
10. Serve warm.
Time:
Preparation Time: 10 minutes
Cooking Time: 15-20 minutes
Temperature: 375°F (190°C)
Serving Size: 4
Nutritional Information (per serving):
Calories: 180
Fat: 11g
Carbohydrates: 12g
Protein: 7g
Substitutions for Ingredients
- For the asparagus, you can use green beans or zucchini.
- For the prosciutto, you can use bacon or ham.
- For the filo pastry, you can use puff pastry.
Variations:
- For a vegetarian version, omit the prosciutto.
- For a vegan version, use vegan butter and omit the Parmesan cheese.
Tips and Tricks:
- Make sure to seal the edges of the pastry so that the filling doesn't escape during baking.
- You can brush the pastry with olive oil instead of butter for a healthier option.
Storage Instructions:
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat in the oven at 350°F (175°C) for 10 minutes, or until heated through.
Presentation Ideas:
Serve the filo wrapped asparagus on a platter with a side of your favorite dipping sauce.
Garnishes:
Garnish with freshly chopped parsley or basil.
Pairings:
Pair with a crisp white wine or a light beer.
Suggested Side Dishes:
Serve with a side of roasted potatoes or a green salad.
Troubleshooting Advice:
If the pastry is not browning, increase the oven temperature to 400°F (200°C).
Food Safety Advice:
Always make sure to use fresh ingredients and cook the asparagus until it is cooked through.
Food History:
Filo pastry is a traditional Greek pastry that has been used for centuries in Greek cuisine.
Flavor Profiles:
This dish has a savory and salty flavor from the prosciutto, with a hint of nuttiness from the Parmesan cheese.
Serving Suggestions:
Serve as an appetizer or as a side dish.
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Region: Italian