Ingredients with Measurements:
- 1 pie crust
- 1 small head of Filderkraut cabbage, shredded (about 4 cups)
- 1 cup grated cheese (Gouda or Emmental)
- 4 eggs
- 1 cup heavy cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon nutmeg
Special equipment needed:
- 9-inch pie dish
- Mixing bowl
- Whisk
- Oven
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Roll out the pie crust and place it in the pie dish. Trim the edges.
3. In a mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and nutmeg.
4. Add the shredded Filderkraut cabbage and grated cheese to the egg mixture. Stir well.
5. Pour the mixture into the pie crust.
6. Bake the quiche for 35-40 minutes, or until the filling is set and the crust is golden brown.
7. Remove from the oven and let cool for a few minutes before slicing and serving.
Time:
Preparation time: 15 minutes
Cooking time: 35-40 minutes
5. Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories per serving: 380
Fat: 28g
Carbohydrates: 16g
Protein: 14g
Sodium: 450mg
Sugar: 2g
Substitutions for ingredients:
- Filderkraut cabbage can be substituted with regular green cabbage or savoy cabbage.
- Gouda or Emmental cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or ham to the filling for a meatier quiche.
- Substitute the cabbage with spinach or kale for a different flavor.
Tips and tricks:
- Make sure to squeeze out any excess moisture from the shredded cabbage before adding it to the filling.
- Blind bake the pie crust for a few minutes before adding the filling to prevent a soggy crust.
Storage instructions:
Store leftover quiche in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the quiche in the oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the quiche on a platter with fresh herbs and sliced tomatoes.
Garnishes:
Garnish with fresh herbs such as parsley or chives.
Pairings:
Pair with a side salad or roasted vegetables for a complete meal.
Suggested side dishes:
- Mixed greens salad with vinaigrette dressing
- Roasted carrots and Brussels sprouts
Troubleshooting advice:
- If the crust is browning too quickly, cover the edges with foil.
- If the filling is not setting, bake for an additional 5-10 minutes.
Food safety advice:
Make sure to cook the quiche until the filling is set and the internal temperature reaches 160°F to ensure it is safe to eat.
Food history:
Filderkraut is a type of cabbage that is grown in the region of Filder in Germany. It is known for its sweet and tender leaves, which make it a popular ingredient in many German dishes.
Flavor profiles:
The quiche has a creamy and cheesy filling with a subtle sweetness from the Filderkraut cabbage.
Serving suggestions:
Serve the quiche as a main dish for brunch or dinner.
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Region: German