Ingredients with Measurements:
- 1 lb. Fiacco di Capra (goat sausage)
- 1 fennel bulb, sliced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 cup white wine
- 1 tbsp. olive oil
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Tongs
Step-by-step instructions:
1. Heat olive oil in a large skillet over medium heat.
2. Add sliced fennel and chopped onion to the skillet and sauté for 5-7 minutes, until softened.
3. Add minced garlic to the skillet and sauté for another minute.
4. Push the vegetables to the sides of the skillet and add the Fiacco di Capra to the center.
5. Cook the sausage for 5-7 minutes on each side, until browned.
6. Pour white wine over the sausage and vegetables and bring to a simmer.
7. Cover the skillet and let simmer for 10-15 minutes, until the sausage is cooked through and the vegetables are tender.
8. Season with salt and pepper to taste.
- Time:
Preparation time: 10 minutes
- Cooking time: 30 minutes
5. Temperature:
- Medium heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 320
- Fat: 18g
- Protein: 18g
- Carbohydrates: 10g
- Fiber: 2g
- Sugar: 3g
Substitutions for ingredients:
- Italian sausage can be substituted for Fiacco di Capra.
- Red wine can be substituted for white wine.
- Leeks can be substituted for fennel.
Variations:
- Add sliced mushrooms to the skillet for an extra earthy flavor.
- Top with grated Parmesan cheese before serving.
Tips and tricks:
- Use tongs to turn the sausage in the skillet to prevent it from breaking apart.
- Make sure to cover the skillet while simmering to prevent the wine from evaporating too quickly.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a platter with a garnish of fresh herbs.
Garnishes:
- Fresh parsley or basil
Pairings:
- Serve with a side of crusty bread to soak up the flavorful sauce.
Suggested side dishes:
- Roasted potatoes
- Grilled vegetables
- Caesar salad
Troubleshooting advice:
- If the sausage is cooking too quickly, lower the heat to prevent burning.
Food safety advice:
- Make sure the sausage is cooked through to an internal temperature of 160°F.
Food history:
- Fiacco di Capra is a traditional Italian sausage made from goat meat.
Flavor profiles:
- The dish has a savory and slightly sweet flavor from the sausage and fennel, with a tangy note from the white wine.
Serving suggestions:
- Serve as a main course for a cozy dinner party.
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Region: Italian