Salad > Slaws

Fennel and Apple Slaw Recipe

Ingredients with Measurements:
- 1 large fennel bulb, thinly sliced
- 2 medium apples, julienned
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh chives
- 1/2 cup mayonnaise
- 1/4 cup apple cider vinegar
- 1 tablespoon honey
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper

Special equipment needed:
- Mandoline slicer or sharp knife
- Mixing bowl
- Whisk

Step-by-step instructions:

1. In a mixing bowl, whisk together mayonnaise, apple cider vinegar, honey, salt, and black pepper until well combined.

2. Add thinly sliced fennel, julienned apples, chopped parsley, chopped mint, and chopped chives to the bowl. Toss to combine.

3. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld.

4. Before serving, give the slaw a quick toss to redistribute the dressing.


Time:
Preparation time: 15 minutes
Refrigeration time: 30 minutes
Total time: 45 minutes
Temperature:
Refrigerate at 40°F or below.
Serving size:
This recipe serves 4-6 people.

Nutritional information:
Calories: 220
Fat: 18g
Saturated Fat: 2.5g
Cholesterol: 10mg
Sodium: 390mg
Carbohydrates: 14g
Fiber: 3g
Sugar: 10g
Protein: 1g

Substitutions for ingredients:
- Honey can be substituted with maple syrup or agave nectar.
- Apple cider vinegar can be substituted with white wine vinegar or rice vinegar.
- Mayonnaise can be substituted with Greek yogurt or sour cream.

Variations:
- Add sliced red onion for a bit of bite.
- Add shredded carrots for extra color and texture.
- Add toasted walnuts or pecans for crunch.
- Add crumbled blue cheese for a tangy flavor.

Tips and tricks:
- Use a mandoline slicer or a sharp knife to thinly slice the fennel for the best texture.
- Julienne the apples for a uniform size and texture.
- Refrigerate the slaw for at least 30 minutes before serving to allow the flavors to meld.
- Toss the slaw before serving to redistribute the dressing.

Storage instructions:
Store leftover slaw in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
This slaw is best served cold and does not need to be reheated.

Presentation ideas:
Serve the slaw in a large bowl or on individual plates. Garnish with extra chopped herbs and apple slices.

Garnishes:
- Chopped herbs (parsley, mint, chives)
- Apple slices
- Toasted nuts (walnuts, pecans)

Pairings:
This slaw pairs well with grilled chicken, pork chops, or fish.

Suggested side dishes:
- Roasted vegetables
- Baked sweet potato fries
- Grilled corn on the cob

Troubleshooting advice:
- If the slaw is too dry, add a bit more mayonnaise or apple cider vinegar to the dressing.
- If the slaw is too wet, drain off any excess liquid before serving.

Food safety advice:
- Wash all produce before using.
- Keep the slaw refrigerated until ready to serve.
- Discard any leftover slaw that has been at room temperature for more than 2 hours.

Food history:
Slaw is a traditional side dish in many cultures, including American, German, and Dutch. The addition of fennel and apple gives this slaw a fresh and modern twist.

Flavor profiles:
This slaw has a sweet and tangy flavor with a refreshing crunch from the fennel and apple.

Serving suggestions:
Serve this slaw as a side dish with grilled meats or as a topping for sandwiches and burgers.

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Taste: Crisp, Tangy, Sweet, Refreshing