Ingredients with Measurements:
- 3 cups all-purpose flour
- 1/2 cup olive oil
- 1/2 cup white wine
- 1/2 cup water
- 1 tablespoon fennel seeds
- 1 tablespoon anise seeds
- 1 teaspoon salt
- 1 teaspoon sugar
Special equipment needed:
- Stand mixer with dough hook attachment
- Baking sheet
- Parchment paper
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In the bowl of a stand mixer, combine the flour, fennel seeds, anise seeds, salt, and sugar.
3. Add the olive oil, white wine, and water to the bowl and mix on low speed until the dough comes together.
4. Increase the speed to medium and knead the dough for 5-7 minutes until it becomes smooth and elastic.
5. Divide the dough into small pieces and roll each piece into a thin rope.
6. Form each rope into a circle and twist the ends together to form a knot.
7. Place the taralli on a baking sheet lined with parchment paper.
8. Bake for 20-25 minutes until golden brown.
9. Remove from the oven and let cool completely before serving.
Time:
Preparation time: 20 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
Makes about 24 taralli
Nutritional information:
Calories: 110
Fat: 5g
Carbohydrates: 13g
Protein: 2g
Sodium: 100mg
Substitutions for ingredients:
- You can substitute the white wine with water or vegetable broth.
- You can use any other type of seed or spice to flavor the taralli.
Variations:
- You can add grated Parmesan cheese or chopped olives to the dough for extra flavor.
- You can make sweet taralli by omitting the seeds and adding sugar and cinnamon to the dough.
Tips and tricks:
- Make sure to roll the dough ropes thin enough, as they will puff up during baking.
- You can brush the taralli with egg wash before baking for a shiny finish.
- Store the taralli in an airtight container at room temperature for up to a week.
Storage instructions:
Store the taralli in an airtight container at room temperature for up to a week.
Reheating instructions:
You can reheat the taralli in the oven at 350°F for 5-10 minutes until warm and crispy.
Presentation ideas:
Serve the taralli on a platter with other Italian snacks like olives, cheese, and cured meats.
Garnishes:
You can sprinkle the taralli with sea salt or sesame seeds before baking for extra flavor and texture.
Pairings:
The taralli pairs well with a glass of white wine or aperitif.
Suggested side dishes:
Serve the taralli with a bowl of tomato soup or a salad for a light lunch.
Troubleshooting advice:
- If the dough is too dry, add more water or white wine.
- If the taralli are too hard, reduce the baking time or temperature.
Food safety advice:
Make sure to wash your hands and all equipment before starting to prepare the recipe. Store the taralli in an airtight container to prevent contamination.
Food history:
Taralli are a traditional Italian snack that originated in Southern Italy. They are similar to pretzels and are often flavored with fennel, anise, or black pepper.
Flavor profiles:
The fennel and anise seeds give the taralli a savory and slightly sweet flavor with a crunchy texture.
Serving suggestions:
Serve the taralli as a snack or appetizer with a glass of wine or aperitif.
Related Categories
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Region: Italian
Taste: Savory, Herbal, Aromatic, Nutty, Anise, Anise-Flavored