Ingredients with Measurements:
- 2 tablespoons olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 2 cups spinach, chopped
- 1 cup crumbled feta cheese
- 2 tablespoons fresh parsley, chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1/4 teaspoon red pepper flakes
- Salt and pepper, to taste
- 1/2 cup all-purpose flour
- 2 tablespoons cornstarch
- 2 tablespoons water
- 2 tablespoons olive oil
- 2 tablespoons butter
- 2 tablespoons white wine
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh dill
- 6-8 Fartura (or other flatbread)
Special Equipment Needed:
- Large skillet
- Medium bowl
- Whisk
- Spatula
Step-by-Step Instructions:
1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the spinach and cook until wilted, about 2 minutes.
4. Add the feta cheese, parsley, oregano, basil, red pepper flakes, salt, and pepper and stir to combine.
5. In a medium bowl, whisk together the flour, cornstarch, water, olive oil, butter, white wine, lemon juice, and dill.
6. Spread the mixture evenly over the skillet and cook until the Fartura is golden brown and crisp, about 5 minutes.
7. Serve with the Fartura.
Time:
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Temperature: Medium heat
Serving Size: 6-8
Nutritional Information: (per serving)
Calories: 300
Fat: 18g
Carbohydrates: 25g
Protein: 10g
Substitutions for Ingredients:
- Olive oil can be substituted with vegetable oil
- Feta cheese can be substituted with ricotta cheese
- Parsley can be substituted with cilantro
- Oregano can be substituted with thyme
- Basil can be substituted with marjoram
- White wine can be substituted with apple cider vinegar
- Lemon juice can be substituted with lime juice
- Fartura can be substituted with pita bread
Variations:
- Add cooked chicken or shrimp for added protein
- Add roasted bell peppers or mushrooms for added flavor
- Add olives or capers for a salty kick
Tips and Tricks:
- Make sure to cook the Fartura until it is golden brown and crisp
- Use a spatula to flip the Fartura while cooking
- Add more or less red pepper flakes to adjust the spiciness
Storage Instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Leftovers can be reheated in a skillet over medium heat until warmed through.
Presentation Ideas:
- Serve with a dollop of Greek yogurt or sour cream
- Top with fresh herbs such as parsley or dill
- Serve with a side of olives or capers
Garnishes:
- Chopped fresh parsley
- Chopped fresh dill
- Lemon wedges
Pairings:
- Grilled vegetables
- Hummus
- Tzatziki
Suggested Side Dishes:
- Greek salad
- Roasted potatoes
- Grilled vegetables
Troubleshooting Advice:
- Make sure to cook the Fartura until it is golden brown and crisp
- If the Fartura is not cooking evenly, flip it over and cook for an additional few minutes
Food Safety Advice:
- Make sure to cook the Fartura until it is golden brown and crisp
- Store leftovers in an airtight container in the refrigerator for up to 3 days
- Reheat leftovers in a skillet over medium heat until warmed through
Food History:
Fartura is a traditional Greek flatbread that is usually served as an appetizer or side dish. It is made with flour, water, olive oil, and salt and is usually topped with various ingredients such as spinach and feta cheese.
Flavor Profiles:
This dish has a savory flavor with hints of garlic, onion, oregano, basil, and red pepper flakes. The feta cheese adds a salty and creamy flavor, while the spinach adds a slight bitterness. The lemon juice and dill add a bright and fresh flavor.
Serving Suggestions:
This dish can be served as an appetizer or side dish. It pairs well with grilled vegetables, hummus, tzatziki, Greek salad, roasted potatoes, and other Mediterranean dishes.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: Greek