Ingredients with Measurements:
- 1 cup of cassava flour
- 2 eggs
- 1/2 cup of grated cheese
- 1/4 cup of chopped onions
- 1/4 cup of chopped parsley
- 2 tablespoons of butter
- Salt and pepper to taste
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. In a large skillet, melt the butter over medium heat.
2. Add the chopped onions and sauté until they become translucent.
3. Beat the eggs in a bowl and add them to the skillet. Stir until the eggs are scrambled and cooked through.
4. Add the cassava flour to the skillet and stir until it is well combined with the eggs and onions.
5. Add the grated cheese and stir until it is melted and well distributed.
6. Add the chopped parsley and season with salt and pepper to taste.
7. Continue stirring the mixture until the cassava flour is toasted and crispy, for about 10 minutes.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
4 servings
Nutritional information:
Calories: 240
Fat: 14g
Carbohydrates: 20g
Protein: 9g
Sodium: 300mg
Substitutions for ingredients:
- Cassava flour can be substituted with cornmeal or breadcrumbs.
- Grated cheese can be substituted with any type of cheese that melts well, such as cheddar or mozzarella.
- Onions can be substituted with shallots or scallions.
- Parsley can be substituted with cilantro or basil.
Variations:
- Add diced bacon or sausage for a meatier version.
- Add chopped nuts or dried fruits for a sweeter version.
- Add diced vegetables such as carrots, bell peppers, or zucchini for a healthier version.
Tips and tricks:
- Use a wooden spoon to stir the mixture to prevent the cassava flour from clumping.
- Toast the cassava flour until it is golden brown and crispy for the best texture.
- Serve the farofa as a side dish for grilled meats or stews.
Storage instructions:
Store the leftover farofa in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the farofa in a skillet over medium heat until it is heated through, for about 5 minutes.
Presentation ideas:
Serve the farofa in a bowl or on a platter, garnished with chopped parsley or grated cheese.
Garnishes:
Chopped parsley or grated cheese.
Pairings:
Grilled meats, stews, or roasted vegetables.
Suggested side dishes:
Rice, beans, or salad.
Troubleshooting advice:
- If the farofa is too dry, add a tablespoon of butter or olive oil.
- If the farofa is too wet, add more cassava flour.
Food safety advice:
- Make sure the eggs are fully cooked before adding the cassava flour to the skillet.
- Store the leftover farofa in the refrigerator and reheat it thoroughly before serving.
Food history:
Farofa is a traditional Brazilian side dish made with cassava flour. It is commonly served with grilled meats and stews.
Flavor profiles:
Savory, crispy, cheesy, and slightly nutty.
Serving suggestions:
Serve the farofa as a side dish for a Brazilian-inspired meal or as a snack.
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Region: Brazilian