Ingredients with Measurements:
- 6 large eggs
- 1/2 cup of milk
- 1/2 cup of farmer cheese, crumbled
- 4 slices of bacon, cooked and crumbled
- 1/4 cup of chopped fresh parsley
- Salt and pepper to taste
- 2 tablespoons of olive oil
Special equipment needed:
- 10-inch non-stick skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, whisk together the eggs, milk, farmer cheese, bacon, parsley, salt, and pepper.
3. Heat the olive oil in the skillet over medium heat.
4. Pour the egg mixture into the skillet and cook for 5-7 minutes or until the edges start to set.
5. Transfer the skillet to the oven and bake for 10-12 minutes or until the frittata is set and golden brown.
6. Remove the skillet from the oven and let it cool for a few minutes.
7. Use a spatula to loosen the edges of the frittata from the skillet.
8. Slide the frittata onto a serving plate and cut into wedges.
Time:
Preparation time: 10 minutes
Cooking time: 20 minutes
Temperature:
Preheat the oven to 350°F.
Serving size:
This recipe serves 4 people.
Nutritional information:
Calories: 220
Fat: 16g
Carbohydrates: 2g
Protein: 16g
Substitutions for ingredients:
- You can use any type of cheese instead of farmer cheese.
- You can use turkey bacon instead of regular bacon.
- You can use dried parsley instead of fresh parsley.
Variations:
- You can add chopped vegetables such as bell peppers, onions, or mushrooms to the egg mixture.
- You can use different types of cheese such as cheddar, feta, or goat cheese.
- You can add herbs such as thyme or rosemary to the egg mixture.
Tips and tricks:
- Make sure to cook the frittata on medium heat to prevent it from burning.
- Use a non-stick skillet to prevent the frittata from sticking.
- You can serve the frittata with a side salad or roasted vegetables.
Storage instructions:
- Store the leftover frittata in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- To reheat the frittata, place it in the microwave for 1-2 minutes or until heated through.
Presentation ideas:
- Garnish the frittata with chopped parsley or chives.
- Serve the frittata on a bed of arugula or spinach.
Pairings:
- Serve the frittata with a glass of orange juice or a cup of coffee.
Suggested side dishes:
- Roasted vegetables such as asparagus or broccoli.
- A side salad with mixed greens and cherry tomatoes.
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a spatula to loosen the edges before sliding it onto a plate.
Food safety advice:
- Make sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
Food history:
- Frittatas originated in Italy and are similar to omelets.
Flavor profiles:
- The frittata has a savory and slightly salty flavor from the bacon and cheese.
Serving suggestions:
- Serve the frittata for breakfast, brunch, or lunch.
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