Ingredients with Measurements:
- 1 Farinheira sausage, sliced
- 4 large tomatoes, sliced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. Preheat a skillet over medium heat. Add the sliced farinheira and cook until crispy, about 5 minutes. Remove from heat and set aside.
2. In a large bowl, combine the sliced tomatoes, red onion, and chopped parsley.
3. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
4. Pour the dressing over the tomato mixture and toss to combine.
5. Add the cooked farinheira to the salad and gently toss.
6. Serve immediately.
- Time:
Preparation time: 10 minutes
- Cooking time: 5 minutes
Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 240
- Total fat: 21g
- Saturated fat: 5g
- Cholesterol: 25mg
- Sodium: 350mg
- Total carbohydrates: 8g
- Dietary fiber: 2g
- Sugars: 4g
- Protein: 7g
Substitutions for ingredients:
- Farinheira sausage can be substituted with chorizo or any other cured sausage.
- Red wine vinegar can be substituted with white wine vinegar or lemon juice.
Variations:
- Add sliced avocado or cucumber for extra freshness.
- Use different herbs such as basil or cilantro instead of parsley.
- Add crumbled feta cheese or goat cheese for extra flavor.
Tips and tricks:
- Make sure to slice the tomatoes and onions thinly for a better texture.
- Cook the farinheira until crispy for a better flavor and texture.
- Let the salad sit for a few minutes before serving to allow the flavors to meld together.
Storage instructions:
- This salad is best served fresh and should not be stored for more than a few hours.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
- Garnish with extra parsley or a drizzle of olive oil.
Garnishes:
- Extra parsley or a drizzle of olive oil.
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested side dishes:
- Serve with crusty bread or a side of roasted vegetables.
Troubleshooting advice:
- If the salad is too acidic, add a pinch of sugar to balance the flavors.
- If the salad is too dry, add more olive oil or vinegar to taste.
Food safety advice:
- Make sure to cook the farinheira sausage thoroughly before adding it to the salad.
Food history:
- Farinheira sausage is a traditional Portuguese sausage made with flour and pork fat.
Flavor profiles:
- This salad is savory, tangy, and slightly spicy.
Serving suggestions:
- Serve as a light lunch or as a side dish for a summer barbecue.
Related Categories
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Region: Portuguese