Ingredients with Measurements:
- 1 lb. Falukorv sausage, sliced
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can diced tomatoes
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 2 tbsp. chili powder
- 1 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. olive oil
- 1 cup water
Special Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon or spatula
- Can opener
Step-by-Step Instructions:
1. Heat the olive oil in a large pot or Dutch oven over medium heat.
2. Add the sliced Falukorv sausage and cook until browned on both sides, about 5 minutes.
3. Add the chopped onion, minced garlic, and chopped bell peppers to the pot. Cook until the vegetables are tender, about 5-7 minutes.
4. Add the chili powder, ground cumin, smoked paprika, salt, and black pepper to the pot. Stir to combine.
5. Add the drained and rinsed kidney beans, black beans, and diced tomatoes to the pot. Stir to combine.
6. Add 1 cup of water to the pot and stir.
7. Bring the chili to a simmer and let it cook for 20-25 minutes, stirring occasionally.
8. Serve hot with your favorite toppings.
Time:
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Temperature:
Medium heat
Serving size:
4-6 servings
Nutritional information:
Calories: 425
Fat: 22g
Carbohydrates: 37g
Protein: 23g
Sodium: 1180mg
Fiber: 13g
Sugar: 6g
Substitutions for ingredients:
- Falukorv sausage can be substituted with any type of sausage or ground meat.
- Kidney beans and black beans can be substituted with any type of canned or dried beans.
- Diced tomatoes can be substituted with canned tomato sauce or fresh tomatoes.
Variations:
- Add corn, jalapenos, or other vegetables to the chili.
- Use different spices or seasonings to change the flavor of the chili.
- Add cheese or sour cream as a topping.
Tips and Tricks:
- If you prefer a spicier chili, add more chili powder or cayenne pepper.
- If you prefer a milder chili, reduce the amount of chili powder or omit it altogether.
- Serve the chili with cornbread or tortilla chips for a complete meal.
Storage Instructions:
Store leftover chili in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
Reheat the chili in a pot over medium heat until heated through, stirring occasionally.
Presentation Ideas:
Serve the chili in bowls with a dollop of sour cream and a sprinkle of chopped cilantro.
Garnishes:
Sour cream, shredded cheese, chopped cilantro, sliced jalapenos, diced avocado, tortilla chips.
Pairings:
Serve the chili with a side salad or cornbread.
Suggested Side Dishes:
Cornbread, green salad, roasted vegetables.
Troubleshooting Advice:
- If the chili is too thick, add more water or broth to thin it out.
- If the chili is too thin, let it simmer for a few more minutes to reduce the liquid.
Food Safety Advice:
- Make sure to cook the sausage and vegetables to a safe temperature of 165°F.
- Store leftover chili in the refrigerator within 2 hours of cooking.
Food History:
Chili is a popular dish in the United States, especially in the Southwest. It is believed to have originated in Texas in the 1800s.
Flavor Profiles:
Savory, smoky, spicy.
Serving Suggestions:
Serve the chili with your favorite toppings and sides for a hearty and satisfying meal.
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Region: Swedish