Ingredients with Measurements:
- 4 large eggs
- 1/4 cup of grated Parmesan cheese
- 1/4 cup of chopped fresh parsley
- 1/4 cup of chopped fresh chives
- 1/4 cup of chopped fresh tarragon
- 1/4 cup of chopped fresh basil
- 1/4 cup of chopped fresh cilantro
- 1/4 cup of chopped fresh dill
- 1/4 cup of chopped fresh mint
- 1/4 cup of chopped fresh thyme
- 1/4 cup of chopped fresh rosemary
- 1/4 cup of chopped fresh oregano
- 1/4 cup of chopped fresh sage
- Salt and pepper to taste
- 2 tablespoons of butter
Special equipment needed:
- Non-stick skillet
- Mixing bowl
- Whisk
Step-by-step instructions:
1. In a mixing bowl, whisk the eggs until they are well beaten.
2. Add the grated Parmesan cheese, chopped fresh parsley, chives, tarragon, basil, cilantro, dill, mint, thyme, rosemary, oregano, and sage to the eggs. Mix well.
3. Season the egg mixture with salt and pepper to taste.
4. Heat a non-stick skillet over medium heat. Add the butter and let it melt.
5. Pour the egg mixture into the skillet and cook for 2-3 minutes or until the bottom is set.
6. Using a spatula, fold the omelette in half and cook for another 2-3 minutes or until the eggs are cooked through.
7. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium heat
Serving size:
- 2 servings
Nutritional information:
- Calories per serving: 250
- Total fat: 19g
- Saturated fat: 9g
- Cholesterol: 400mg
- Sodium: 350mg
- Total carbohydrates: 2g
- Dietary fiber: 0g
- Sugars: 1g
- Protein: 18g
Substitutions for ingredients:
- You can use any combination of fresh herbs you like.
- You can use any type of cheese you like.
Variations:
- You can add cooked vegetables or meat to the omelette.
- You can add a dollop of sour cream or salsa on top of the omelette.
Tips and tricks:
- Use a non-stick skillet to prevent the omelette from sticking.
- Don't overcook the omelette, or it will become tough and rubbery.
- Use fresh herbs for the best flavor.
Storage instructions:
- Store any leftover omelette in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the omelette in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the omelette on a plate with a side of toast or fruit.
Garnishes:
- Garnish the omelette with additional fresh herbs.
Pairings:
- Serve the omelette with a side of bacon or sausage.
Suggested side dishes:
- Toast
- Fruit salad
- Hash browns
Troubleshooting advice:
- If the omelette sticks to the skillet, use a spatula to loosen it gently.
Food safety advice:
- Make sure the eggs are cooked through to prevent foodborne illness.
Food history:
- Féroce is a traditional dish from the French Caribbean made with salt cod, cassava, and spices.
Flavor profiles:
- The omelette has a savory and herbaceous flavor.
Serving suggestions:
- Serve the omelette for breakfast, brunch, or lunch.
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