Ingredients with Measurements:
- 1 lb. of escamoles (ant larvae)
- 1 tbsp. of vegetable oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 tsp. of ground cumin
- 1 tsp. of chili powder
- Salt and pepper to taste
- 6 flour tortillas
- 1 cup of cooked rice
- 1 cup of refried beans
- 1 cup of shredded cheese
- 1 avocado, sliced
- 1 lime, cut into wedges
Special equipment needed:
- Large skillet
- Wooden spoon
Step-by-step instructions:
1. In a large skillet, heat the vegetable oil over medium heat.
2. Add the chopped onion and minced garlic to the skillet and sauté until the onion is translucent.
3. Add the chopped red and green bell peppers to the skillet and sauté until they are tender.
4. Add the escamoles to the skillet and sauté until they are cooked through.
5. Add the ground cumin, chili powder, salt, and pepper to the skillet and stir to combine.
6. Warm the flour tortillas in the microwave or on a griddle.
7. To assemble the burritos, place a spoonful of cooked rice, refried beans, and the escamol mixture onto each tortilla.
8. Sprinkle shredded cheese on top of the mixture and add a few slices of avocado.
9. Squeeze a wedge of lime over the filling.
10. Roll up the burritos, tucking in the sides as you go.
11. Serve hot.
Time:
Preparation time: 20 minutes
Cooking time: 20 minutes
Temperature:
Medium heat
Serving size:
6 servings
Nutritional information:
Calories per serving: 450
Fat: 22g
Carbohydrates: 47g
Protein: 18g
Substitutions for ingredients:
- Ground beef or chicken can be substituted for escamoles.
- Different types of beans can be used instead of refried beans.
- Any type of cheese can be used instead of shredded cheese.
Variations:
- Add diced tomatoes or salsa to the filling.
- Use corn tortillas instead of flour tortillas.
- Top the burritos with sour cream or guacamole.
Tips and tricks:
- Be sure to cook the escamoles thoroughly before adding them to the burritos.
- Warm the tortillas before assembling the burritos to make them easier to roll.
- Use a toothpick to hold the burritos together if they are difficult to roll.
Storage instructions:
Store leftover burritos in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the burritos in the microwave or in a skillet over medium heat until heated through.
Presentation ideas:
Serve the burritos on a platter with sliced avocado and lime wedges on the side.
Garnishes:
Garnish the burritos with chopped cilantro or green onions.
Pairings:
Serve the burritos with a side of Mexican rice and a salad.
Suggested side dishes:
- Mexican rice
- Refried beans
- Salad
Troubleshooting advice:
- If the burritos are difficult to roll, use less filling.
- If the tortillas are too dry, sprinkle a little water on them before warming them up.
Food safety advice:
- Be sure to cook the escamoles thoroughly before eating them.
- Store leftover burritos in the refrigerator and reheat them thoroughly before eating.
Food history:
Escamoles are a traditional Mexican delicacy that have been eaten for centuries. They are harvested from the roots of agave plants and are considered a delicacy in many parts of Mexico.
Flavor profiles:
The escamoles have a nutty, buttery flavor that pairs well with the spices and vegetables in the burritos.
Serving suggestions:
Serve the burritos with a side of Mexican rice and a salad.
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Region: Mexican