Ingredients with Measurements:
- 1 cup red beans
- 1 cup palm sugar
- 1 cup water
- 1 cup coconut milk
- 1 teaspoon salt
- 1 teaspoon vanilla extract
- 2 cups ice cubes
Special equipment needed:
- Blender
- Strainer
Step-by-step instructions:
1. Rinse the red beans and soak them in water overnight.
2. Drain the water and cook the red beans in a pot with 4 cups of water until they are soft.
3. Strain the red beans and set them aside.
4. In a separate pot, combine the palm sugar and 1 cup of water. Cook over medium heat until the sugar dissolves.
5. Add the cooked red beans to the palm sugar mixture and cook for another 5 minutes.
6. Remove from heat and let it cool.
7. Once cooled, blend the red bean mixture until smooth.
8. Strain the mixture to remove any lumps.
9. Add coconut milk, salt, and vanilla extract to the mixture and stir well.
10. Add ice cubes to the mixture and blend until smooth.
11. Serve in a glass and enjoy!
- Time:
Preparation time: 10 minutes (excluding soaking time for red beans)
- Cooking time: 30 minutes
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 300
- Fat: 10g
- Carbohydrates: 50g
- Protein: 5g
Substitutions for ingredients:
- Brown sugar can be used instead of palm sugar.
- Soy milk can be used instead of coconut milk.
Variations:
- Add sliced fruits such as mango or banana for a fruity twist.
- Use black beans instead of red beans for a different flavor.
Tips and tricks:
- Soak the red beans overnight to reduce cooking time.
- Blend the mixture in batches to avoid overloading the blender.
Storage instructions:
- Store in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Serve chilled.
Presentation ideas:
- Serve in a clear glass to showcase the layers of the drink.
Garnishes:
- Top with a sprinkle of shredded coconut or chopped nuts.
Pairings:
- Serve with traditional Indonesian snacks such as fried bananas or cassava chips.
Suggested side dishes:
- None
Troubleshooting advice:
- If the mixture is too thick, add more water or coconut milk.
Food safety advice:
- Make sure to cook the red beans thoroughly to avoid any foodborne illnesses.
Food history:
- Es Goyobod is a traditional Indonesian dessert that originated from the Sundanese region of West Java.
Flavor profiles:
- Sweet, creamy, and nutty.
Serving suggestions:
- Serve as a refreshing dessert or drink on a hot day.
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Region: Indonesian