Ingredients with Measurements:
- 1 ripe papaya, peeled and diced
- 1 cup of mixed fruits (such as mango, pineapple, and strawberry), diced
- 1 cup of coconut water
- 1/2 cup of condensed milk
- 1/2 cup of ice cubes
Special equipment needed:
- Blender or food processor
- Serving glasses
Step-by-step instructions:
1. In a blender or food processor, blend the diced papaya until smooth.
2. Add the mixed fruits, coconut water, and condensed milk to the blender and blend until well combined.
3. Add the ice cubes and blend until smooth.
4. Pour the mixture into serving glasses.
5. Garnish with additional diced fruits if desired.
Time:
Preparation time: 10 minutes
Cooking time: 0 minutes
Temperature:
Serve chilled.
Serving size:
This recipe makes 2-3 servings.
Nutritional information:
Calories per serving: 215
Total fat: 2g
Saturated fat: 1g
Cholesterol: 7mg
Sodium: 74mg
Total carbohydrates: 47g
Dietary fiber: 3g
Sugar: 39g
Protein: 4g
Substitutions for ingredients:
- Any other ripe fruit can be substituted for the mixed fruits.
- Regular water can be substituted for the coconut water.
- Sugar can be substituted for the condensed milk.
Variations:
- Add a few drops of lime juice for a tangy twist.
- Add a scoop of vanilla ice cream for a creamier texture.
Tips and tricks:
- Use ripe fruits for the best flavor.
- Adjust the amount of condensed milk according to your taste preference.
- Use a high-speed blender for a smoother texture.
Storage instructions:
Refrigerate any leftover es buah pepaya in an airtight container for up to 2 days.
Reheating instructions:
Es buah pepaya is best served chilled and does not need to be reheated.
Presentation ideas:
Serve in tall glasses with a colorful straw.
Garnishes:
- Additional diced fruits
- Mint leaves
Pairings:
- Indonesian fried rice
- Grilled chicken skewers
Suggested side dishes:
- Indonesian vegetable salad (gado-gado)
- Steamed rice
Troubleshooting advice:
- If the mixture is too thick, add more coconut water.
- If the mixture is too thin, add more ice cubes.
Food safety advice:
- Make sure to wash all fruits thoroughly before using.
- Refrigerate any leftover es buah pepaya promptly.
Food history:
Es buah pepaya is a popular Indonesian dessert made with fresh fruits and coconut milk. It is commonly served during Ramadan and other festive occasions.
Flavor profiles:
Sweet, fruity, and creamy.
Serving suggestions:
Serve chilled as a refreshing dessert or snack.
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Region: Indonesian