Ingredients with Measurements:
- 1 cup of frozen peas
- 2 eggs
- 2 slices of bacon
- 1 tablespoon of olive oil
- Salt and pepper to taste
Special equipment needed:
- Frying pan
- Spatula
Step-by-step instructions:
a. Heat the olive oil in a frying pan over medium heat.
b. Add the bacon slices and cook until crispy.
c. Remove the bacon from the pan and set aside.
d. Add the frozen peas to the same pan and cook for 2-3 minutes, stirring occasionally.
e. Crack the eggs into the pan with the peas and cook until the whites are set and the yolks are still runny.
f. Season with salt and pepper to taste.
g. Serve the peas and eggs with the crispy bacon on top.
- Time:
Preparation time: 5 minutes
- Cooking time: 10 minutes
5. Temperature:
- Medium heat
Serving size:
- 2 servings
Nutritional information:
- Calories: 250
- Fat: 18g
- Carbohydrates: 7g
- Protein: 14g
Substitutions for ingredients:
- Frozen peas can be substituted with fresh peas or canned peas.
- Bacon can be substituted with ham or sausage.
Variations:
- Add diced onions or garlic to the pan before adding the peas.
- Add chopped herbs like parsley or chives for extra flavor.
Tips and tricks:
- Use a non-stick pan to prevent the eggs from sticking.
- Cook the eggs to your desired doneness.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve on a plate with the bacon on top and garnish with chopped herbs.
Garnishes:
- Chopped herbs like parsley or chives.
Pairings:
- Serve with crusty bread or a side salad.
Suggested side dishes:
- Garlic bread
- Roasted vegetables
Troubleshooting advice:
- If the eggs stick to the pan, use a spatula to gently loosen them.
Food safety advice:
- Make sure to cook the eggs until the whites are set and the yolks are still runny to prevent any risk of salmonella.
Food history:
- Ervilhas com ovos e bacon is a traditional Portuguese dish.
Flavor profiles:
- Savory, salty, and slightly sweet.
Serving suggestions:
- Serve for breakfast, lunch, or dinner.
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Region: Portuguese