Ingredients with Measurements:
- 1 cup of Eru (shredded)
- 1 cup of all-purpose flour
- 1 teaspoon of baking powder
- 1 teaspoon of salt
- 1 teaspoon of black pepper
- 1 teaspoon of garlic powder
- 1/2 cup of milk
- 2 eggs
- 1/4 cup of chopped onions
- Vegetable oil for frying
Special equipment needed:
- Large mixing bowl
- Whisk
- Frying pan
- Slotted spoon
- Paper towels
Step-by-step instructions:
1. In a large mixing bowl, combine the shredded Eru, all-purpose flour, baking powder, salt, black pepper, and garlic powder.
2. In a separate bowl, whisk together the milk and eggs.
3. Pour the milk and egg mixture into the dry ingredients and mix until well combined.
4. Add the chopped onions to the batter and mix well.
5. Heat the vegetable oil in a frying pan over medium-high heat.
6. Using a spoon, drop the batter into the hot oil, making sure to leave enough space between each fritter.
7. Fry the fritters for 2-3 minutes on each side or until golden brown.
8. Use a slotted spoon to remove the fritters from the oil and place them on a paper towel-lined plate to drain excess oil.
9. Serve hot.
Time:
Preparation time: 15 minutes
Cooking time: 10 minutes
Temperature:
Medium-high heat
Serving size:
Makes 12-15 fritters
Nutritional information:
Calories per serving: 120
Fat: 6g
Carbohydrates: 12g
Protein: 4g
Substitutions for ingredients:
- Eru can be substituted with spinach or kale.
- All-purpose flour can be substituted with gluten-free flour.
- Milk can be substituted with almond milk or soy milk.
Variations:
- Add chopped bell peppers or jalapenos for a spicy kick.
- Add shredded cheese for a cheesy twist.
- Add cooked bacon or sausage for a meaty version.
Tips and tricks:
- Make sure the oil is hot enough before frying the fritters to prevent them from becoming soggy.
- Use a slotted spoon to remove the fritters from the oil to prevent them from breaking apart.
- Serve the fritters immediately for the best taste and texture.
Storage instructions:
Store leftover fritters in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the fritters in a preheated oven at 350°F for 5-7 minutes or until heated through.
Presentation ideas:
Serve the fritters on a platter with a dipping sauce of your choice.
Garnishes:
Garnish the fritters with chopped parsley or cilantro.
Pairings:
Pair the fritters with a side salad or roasted vegetables.
Suggested side dishes:
- Roasted sweet potatoes
- Grilled corn on the cob
- Garlic mashed potatoes
Troubleshooting advice:
- If the batter is too thick, add more milk until it reaches the desired consistency.
- If the fritters are too greasy, drain excess oil on a paper towel before serving.
Food safety advice:
- Make sure to cook the fritters thoroughly to prevent foodborne illness.
- Store leftover fritters in the refrigerator and consume within 3 days.
Food history:
Eru Fritters are a popular snack in Cameroon, West Africa. Eru is a leafy green vegetable that is commonly used in Cameroonian cuisine.
Flavor profiles:
The fritters have a crispy exterior and a soft, fluffy interior with a savory and slightly spicy flavor.
Serving suggestions:
Serve the fritters as an appetizer or snack.
Related Categories
Cooking Method: N/A
Course Type: N/A
Dietary: N/A
Ingredient: N/A
Meal type: N/A
Occassion: N/A
Region: N/A