Ingredients with Measurements:
- 1 pound ground lamb
- 1/2 cup finely chopped onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 2 cloves garlic, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon paprika
- 1/4 teaspoon cayenne pepper
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 8 skewers, soaked in water for 30 minutes
For the Mint Yogurt Sauce:
- 1 cup plain Greek yogurt
- 1/4 cup chopped fresh mint
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Special equipment needed:
- Grill or grill pan
Step-by-step instructions:
1. In a large bowl, combine the ground lamb, onion, parsley, mint, garlic, cumin, coriander, paprika, cayenne pepper, salt, and black pepper. Mix well.
2. Divide the lamb mixture into 8 portions and shape each portion into a sausage shape around a skewer.
3. Preheat the grill or grill pan to medium-high heat.
4. Place the lamb kebabs on the grill and cook for 8-10 minutes, turning occasionally, until browned and cooked through.
5. While the kebabs are cooking, make the mint yogurt sauce. In a small bowl, combine the Greek yogurt, mint, lemon juice, salt, and black pepper. Mix well.
6. Serve the lamb kebabs hot with the mint yogurt sauce on the side.
Time:
Preparation time: 20 minutes
Cooking time: 10 minutes
Temperature:
Grill or grill pan at medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 300
Fat: 20g
Carbohydrates: 5g
Protein: 25g
Substitutions for ingredients:
- Ground beef or chicken can be substituted for the ground lamb.
- Dried herbs can be substituted for fresh herbs, but use half the amount.
Variations:
- Add chopped red bell pepper or zucchini to the lamb mixture for added flavor and nutrition.
- Serve the kebabs with a side of rice or pita bread.
Tips and tricks:
- Soak the skewers in water for at least 30 minutes before using to prevent them from burning on the grill.
- Don't overwork the lamb mixture when shaping the kebabs, as this can make them tough.
- Use a meat thermometer to ensure the lamb is cooked to an internal temperature of 160°F.
Storage instructions:
Leftover lamb kebabs can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the lamb kebabs in the microwave or oven until heated through.
Presentation ideas:
Arrange the lamb kebabs on a platter and drizzle with the mint yogurt sauce. Garnish with fresh mint leaves.
Garnishes:
Fresh mint leaves
Pairings:
- Serve with a side of rice or pita bread.
- Pair with a crisp green salad.
Suggested side dishes:
- Rice pilaf
- Grilled vegetables
- Hummus and pita bread
Troubleshooting advice:
- If the lamb mixture is too wet, add a little breadcrumbs to help bind it together.
- If the lamb kebabs are sticking to the grill, brush them with a little oil before cooking.
Food safety advice:
- Always wash your hands and surfaces thoroughly when handling raw meat.
- Use a meat thermometer to ensure the lamb is cooked to a safe internal temperature of 160°F.
- Store leftover lamb kebabs in the refrigerator and consume within 3 days.
Food history:
Lamb kebabs are a popular dish in Middle Eastern and Mediterranean cuisine, and are often served with a yogurt-based sauce.
Flavor profiles:
The lamb kebabs are savory and spiced, with a hint of heat from the cayenne pepper. The mint yogurt sauce is cool and refreshing, with a tangy flavor from the lemon juice.
Serving suggestions:
Serve the lamb kebabs with a side of rice or pita bread, and a crisp green salad. Garnish with fresh mint leaves for added flavor and presentation.
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Region: Turkish