Ingredients with Measurements:
- 2 heads of endive, chopped
- 2 oranges, peeled and segmented
- 1/4 cup of chopped walnuts
- 1/4 cup of crumbled blue cheese
- 1/4 cup of olive oil
- 2 tablespoons of honey
- 2 tablespoons of Dijon mustard
- 2 tablespoons of apple cider vinegar
- Salt and pepper to taste
Special equipment needed:
- None
Step-by-step instructions:
1. In a large bowl, combine the chopped endive, orange segments, chopped walnuts, and crumbled blue cheese.
2. In a separate bowl, whisk together the olive oil, honey, Dijon mustard, apple cider vinegar, salt, and pepper until well combined.
3. Pour the dressing over the salad and toss well to coat.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
5. Temperature:
- None
Serving size:
- 4 servings
Nutritional information:
- Calories: 270
- Fat: 21g
- Carbohydrates: 17g
- Protein: 6g
- Fiber: 4g
- Sugar: 12g
Substitutions for ingredients:
- Pecans or almonds can be used instead of walnuts.
- Feta cheese can be used instead of blue cheese.
- Lemon juice can be used instead of apple cider vinegar.
Variations:
- Add sliced red onion or diced avocado to the salad.
- Use grapefruit or blood oranges instead of regular oranges.
Tips and tricks:
- Toast the walnuts in a dry skillet over medium heat for a few minutes to enhance their flavor.
- Use a sharp knife to segment the oranges for a neater presentation.
Storage instructions:
- This salad is best served immediately and does not store well.
Reheating instructions:
- None
Presentation ideas:
- Serve the salad in a large bowl or on individual plates.
Garnishes:
- None
Pairings:
- This salad pairs well with grilled chicken or fish.
Suggested side dishes:
- Serve this salad with a side of crusty bread or a bowl of soup.
Troubleshooting advice:
- If the dressing is too thick, add a splash of water or more olive oil to thin it out.
Food safety advice:
- Wash all produce thoroughly before using.
Food history:
- Endive is a member of the chicory family and is native to Europe.
Flavor profiles:
- This salad has a sweet and tangy flavor from the oranges and honey-mustard dressing, with a nutty and creamy texture from the walnuts and blue cheese.
Serving suggestions:
- Serve this salad as a light lunch or as a side dish for dinner.
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