Ingredients with Measurements:
- 1 cup of emping (Indonesian chips made from melinjo nuts)
- 1 cup of mixed vegetables (carrots, bell peppers, broccoli, and snow peas)
- 1 tablespoon of vegetable oil
- 2 cloves of garlic, minced
- 1 teaspoon of soy sauce
- 1 teaspoon of oyster sauce
- Salt and pepper to taste
Special equipment needed:
- Wok or large frying pan
- Wooden spoon or spatula
Step-by-step instructions:
1. Rinse the mixed vegetables under cold water and cut them into bite-sized pieces.
2. Heat the wok or frying pan over medium-high heat and add the vegetable oil.
3. Once the oil is hot, add the minced garlic and stir-fry for 30 seconds until fragrant.
4. Add the mixed vegetables to the wok and stir-fry for 2-3 minutes until they are slightly tender.
5. Add the emping to the wok and stir-fry for another 2-3 minutes until they are crispy.
6. Add the soy sauce, oyster sauce, salt, and pepper to the wok and stir-fry for another minute until the vegetables and emping are well coated.
7. Serve hot with rice or noodles.
- Time:
Preparation time: 10 minutes
- Cooking time: 10 minutes
Temperature:
- Medium-high heat
Serving size:
- This recipe serves 2-3 people.
Nutritional information:
- Calories: 240
- Fat: 14g
- Carbohydrates: 24g
- Protein: 5g
- Fiber: 5g
Substitutions for ingredients:
- Emping can be substituted with other chips or crackers.
- Mixed vegetables can be substituted with any vegetables of your choice.
Variations:
- Add sliced chicken or beef to the stir-fry for a protein boost.
- Use different sauces such as hoisin sauce or teriyaki sauce for a different flavor.
Tips and tricks:
- Make sure to cut the vegetables into bite-sized pieces for even cooking.
- Stir-fry the vegetables on high heat for a shorter time if you prefer them to be more crunchy.
- Emping can be found in Asian grocery stores or online.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the leftovers in the microwave or on the stovetop until hot.
Presentation ideas:
- Serve the emping with vegetables on a large platter or individual plates.
- Garnish with chopped green onions or cilantro for added flavor and color.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Serve with a side of miso soup or egg drop soup.
Troubleshooting advice:
- If the emping is not crispy, try frying it in a separate pan with more oil before adding it to the stir-fry.
Food safety advice:
- Make sure to wash the vegetables thoroughly before using them in the recipe.
- Cook the vegetables and emping to an internal temperature of 165°F to ensure they are safe to eat.
Food history:
- Emping is a traditional Indonesian snack made from melinjo nuts.
Flavor profiles:
- This dish has a savory and slightly sweet flavor from the soy sauce and oyster sauce.
Serving suggestions:
- Serve this dish as a main course for lunch or dinner.
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Region: Indonesian