Ingredients with Measurements:
- 1 head of broccoli, chopped into small florets
- 2 tablespoons of butter
- 2 tablespoons of all-purpose flour
- 2 cups of milk
- 1 cup of grated Emmental cheese
- 1/4 teaspoon of salt
- 1/4 teaspoon of black pepper
- 1/4 teaspoon of garlic powder
- 1/4 teaspoon of onion powder
- 1/4 teaspoon of paprika
- 1/4 cup of breadcrumbs
Special equipment needed:
- 9x13 inch baking dish
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. Steam the broccoli florets for 5 minutes until they are tender. Drain and set aside.
3. In a medium saucepan, melt the butter over medium heat.
4. Add the flour and whisk until smooth.
5. Gradually add the milk, whisking constantly until the mixture is smooth and thick.
6. Add the Emmental cheese, salt, black pepper, garlic powder, onion powder, and paprika. Stir until the cheese is melted and the mixture is smooth.
7. Add the steamed broccoli to the cheese sauce and stir until the broccoli is coated.
8. Pour the mixture into a 9x13 inch baking dish.
9. Sprinkle the breadcrumbs over the top of the mixture.
10. Bake for 25-30 minutes until the top is golden brown and the mixture is bubbly.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
375°F
Serving size:
6 servings
Nutritional information:
Calories: 250
Fat: 15g
Carbohydrates: 17g
Protein: 12g
Sodium: 360mg
Sugar: 7g
Substitutions for ingredients:
- Emmental cheese can be substituted with Gruyere cheese or Swiss cheese.
- Broccoli can be substituted with cauliflower or asparagus.
Variations:
- Add cooked chicken or ham for a protein boost.
- Add diced onions or mushrooms for extra flavor.
- Use panko breadcrumbs instead of regular breadcrumbs for a crunchier topping.
Tips and tricks:
- Make sure to steam the broccoli until it is tender but still slightly firm.
- Use a whisk to make sure the cheese sauce is smooth and free of lumps.
- Let the bake cool for a few minutes before serving to allow the cheese sauce to set.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the oven at 350°F for 10-15 minutes until heated through.
Presentation ideas:
Serve the bake in individual ramekins for a more elegant presentation.
Garnishes:
Garnish with chopped fresh parsley or chives.
Pairings:
Serve with a side salad or crusty bread.
Suggested side dishes:
Roasted potatoes, garlic bread, or green beans.
Troubleshooting advice:
If the cheese sauce is too thick, add more milk a little at a time until it reaches the desired consistency.
Food safety advice:
Make sure to cook the broccoli until it is fully cooked to avoid any risk of foodborne illness.
Food history:
Emmental cheese is a Swiss cheese that has been produced since the 15th century. It is known for its distinctive holes and nutty flavor.
Flavor profiles:
Creamy, cheesy, and slightly nutty.
Serving suggestions:
Serve hot as a main dish or as a side dish.
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Region: Swiss