Ingredients with Measurements:
- 4 elephant apples, peeled and chopped
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon ginger, grated
- 1 teaspoon cumin seeds
- 1 teaspoon coriander powder
- 1 teaspoon turmeric powder
- 1 teaspoon red chili powder
- 1 teaspoon salt
- 1 tablespoon vegetable oil
- 1 cup water
- 1 tablespoon fresh cilantro, chopped
Special equipment needed:
- Large pot or Dutch oven
- Wooden spoon
Step-by-step instructions:
1. Heat the vegetable oil in a large pot or Dutch oven over medium heat.
2. Add the cumin seeds and cook for 30 seconds until fragrant.
3. Add the chopped onion and cook for 5 minutes until soft and translucent.
4. Add the minced garlic and grated ginger and cook for 1 minute until fragrant.
5. Add the coriander powder, turmeric powder, red chili powder, and salt. Stir well to combine.
6. Add the chopped elephant apples and stir to coat them with the spice mixture.
7. Pour in the water and bring the curry to a boil.
8. Reduce the heat to low and simmer for 30 minutes until the elephant apples are tender and the sauce has thickened.
9. Garnish with fresh cilantro and serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Medium heat for cooking
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 5g
- Carbohydrates: 20g
- Protein: 2g
- Fiber: 5g
Substitutions for ingredients:
- Elephant apples can be substituted with any tart fruit such as green apples or unripe mangoes.
- Vegetable oil can be substituted with any neutral oil such as canola or sunflower oil.
Variations:
- Add 1 cup of diced potatoes to the curry for a heartier dish.
- Use coconut milk instead of water for a creamier curry.
Tips and tricks:
- Be sure to peel the elephant apples before chopping them.
- Adjust the amount of red chili powder to your desired level of spiciness.
Storage instructions:
- Store leftover curry in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the curry in a pot over medium heat until heated through.
Presentation ideas:
- Serve the curry in a bowl with a side of rice.
Garnishes:
- Fresh cilantro
Pairings:
- Serve with rice or naan bread.
Suggested side dishes:
- Cucumber salad or roasted vegetables.
Troubleshooting advice:
- If the curry is too thick, add more water to thin it out.
- If the curry is too thin, simmer it for a few more minutes to thicken the sauce.
Food safety advice:
- Be sure to cook the elephant apples until they are tender to ensure they are safe to eat.
Food history:
- Elephant apples are a tropical fruit that are commonly used in Indian and Southeast Asian cuisine.
Flavor profiles:
- Tart, spicy, and savory.
Serving suggestions:
- Serve hot with rice or naan bread.
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