Ingredients with Measurements:
- 2 large eggplants, sliced into rounds
- 1/2 pound of beef tripe, cleaned and sliced into bite-sized pieces
- 1/2 pound of oxtail, cut into 2-inch pieces
- 1/2 pound of beef sirloin, cut into bite-sized pieces
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1/2 cup of peanut butter
- 3 tablespoons of annatto seeds
- 4 cups of water
- 1/2 cup of shrimp paste
- 2 tablespoons of vegetable oil
- Salt and pepper to taste
Special Equipment Needed:
- Large pot or Dutch oven
- Wooden spoon
- Strainer
- Mortar and pestle
Step-by-Step Instructions:
1. In a large pot or Dutch oven, heat the vegetable oil over medium-high heat.
2. Add the onions and garlic and sauté until the onions are translucent.
3. Add the beef tripe, oxtail, and beef sirloin to the pot and cook until browned on all sides.
4. Add the annatto seeds and water to the pot and bring to a boil. Reduce the heat to low and let simmer for 1 hour or until the meat is tender.
5. Remove the annatto seeds from the pot using a strainer.
6. Add the peanut butter to the pot and stir until well combined.
7. Add the sliced eggplants to the pot and let simmer for 10-15 minutes or until the eggplants are tender.
8. Season with salt and pepper to taste.
9. Serve hot with shrimp paste on the side.
- Time:
Preparation time: 30 minutes
- Cooking time: 1 hour and 15 minutes
Temperature:
- Medium-high heat for sautéing
- Low heat for simmering
Serving size:
- This recipe serves 4-6 people.
Nutritional information:
- Calories: 550
- Fat: 37g
- Carbohydrates: 16g
- Protein: 42g
Substitutions for ingredients:
- Pork or chicken can be used instead of beef.
- Cashew butter can be used instead of peanut butter.
- Zucchini or squash can be used instead of eggplant.
Variations:
- Add green beans or bok choy to the pot for added vegetables.
- Use tofu instead of meat for a vegetarian version.
Tips and Tricks:
- Make sure to clean the beef tripe thoroughly before cooking.
- Use a mortar and pestle to grind the annatto seeds into a powder for easier straining.
- Add a splash of vinegar to the pot for added tanginess.
Storage Instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat in a pot over low heat until heated through.
Presentation Ideas:
- Serve in a large bowl with shrimp paste on the side.
- Garnish with chopped scallions or cilantro.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- Serve with steamed rice.
Suggested Side Dishes:
- Grilled vegetables
- Fresh salad
Troubleshooting Advice:
- If the sauce is too thick, add more water to the pot.
Food Safety Advice:
- Make sure to cook the meat thoroughly before serving.
Food History:
- Kare-Kare is a traditional Filipino stew made with peanut sauce and a variety of meats and vegetables.
Flavor Profiles:
- Rich, nutty, savory
Serving Suggestions:
- Serve hot with shrimp paste on the side.
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Region: Philippine