Ingredients with Measurements:
- 1 medium-sized eggplant
- 1 tablespoon sesame seeds
- 1 tablespoon sugar
- 1 tablespoon soy sauce
- 1 tablespoon mirin
- 1 tablespoon sake
- 1 teaspoon grated ginger
Special equipment needed:
- None
Step-by-step instructions:
1. Preheat the oven to 400°F.
2. Cut the eggplant into thin slices and place them on a baking sheet.
3. Roast the eggplant in the oven for 15-20 minutes, or until tender.
4. While the eggplant is roasting, toast the sesame seeds in a dry pan over medium heat until golden brown.
5. In a small bowl, mix together the sugar, soy sauce, mirin, sake, and grated ginger.
6. Once the eggplant is done roasting, transfer it to a serving dish.
7. Pour the sauce over the eggplant and sprinkle with the toasted sesame seeds.
- Time:
Preparation time: 10 minutes
- Cooking time: 20 minutes
Temperature:
- Oven temperature: 400°F
Serving size:
- This recipe serves 2-3 people.
Nutritional information:
- Calories: 120
- Fat: 4g
- Carbohydrates: 20g
- Protein: 3g
- Fiber: 5g
Substitutions for ingredients:
- If you don't have mirin, you can substitute it with white wine or rice vinegar.
- If you don't have sake, you can substitute it with dry sherry or white wine.
Variations:
- Instead of roasting the eggplant, you can grill it or sauté it in a pan.
- You can add some chopped scallions or cilantro to the sauce for extra flavor.
Tips and tricks:
- Make sure to slice the eggplant thinly so that it cooks evenly.
- If you don't like the skin of the eggplant, you can peel it before slicing.
- You can make the sauce ahead of time and store it in the fridge until ready to use.
Storage instructions:
- Store any leftovers in an airtight container in the fridge for up to 3 days.
Reheating instructions:
- To reheat, simply microwave the leftovers for 1-2 minutes or until heated through.
Presentation ideas:
- Serve the Eggplant Goma-ae on a bed of rice or quinoa for a complete meal.
- Garnish with some chopped scallions or cilantro for extra color and flavor.
Garnishes:
- Chopped scallions or cilantro
Pairings:
- This dish pairs well with a side of miso soup or a simple green salad.
Suggested side dishes:
- Miso soup
- Green salad
Troubleshooting advice:
- If the eggplant is not tender after roasting, you can put it back in the oven for a few more minutes.
Food safety advice:
- Make sure to wash the eggplant thoroughly before slicing and cooking.
Food history:
- Goma-ae is a traditional Japanese dish that is typically made with spinach or green beans. This version with eggplant is a modern twist on the classic recipe.
Flavor profiles:
- This dish has a sweet and savory flavor with a nutty sesame taste.
Serving suggestions:
- Serve the Eggplant Goma-ae as a side dish or as a main course with rice or quinoa.
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Region: Japanese