Ingredients with Measurements:
- 2 English muffins
- 4 eggs
- 4 slices of cheddar cheese
- 2 tablespoons of butter
- Salt and pepper to taste
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Preheat the non-stick skillet over medium heat.
2. Cut the English muffins in half and toast them in a toaster or oven.
3. Crack the eggs into a bowl and whisk them together.
4. Melt the butter in the skillet and pour in the eggs.
5. Use the spatula to scramble the eggs until they are cooked through.
6. Season the eggs with salt and pepper to taste.
7. Place a slice of cheddar cheese on top of each egg patty and let it melt.
8. Assemble the sandwich by placing the egg patty with cheese on the bottom half of the English muffin and topping it with the other half.
Time:
Preparation time: 5 minutes
Cooking time: 10 minutes
Temperature:
Medium heat
Serving size:
2 sandwiches
Nutritional information:
Calories: 490
Fat: 29g
Carbohydrates: 30g
Protein: 26g
Substitutions for ingredients:
- English muffins can be substituted with bagels or bread.
- Cheddar cheese can be substituted with any other type of cheese.
Variations:
- Add cooked bacon or ham to the sandwich.
- Add sliced avocado or tomato for extra flavor.
- Use a different type of cheese for a different taste.
Tips and tricks:
- Use a non-stick skillet to prevent the eggs from sticking.
- Whisk the eggs well to make them fluffy.
- Don't overcook the eggs, as they can become dry.
Storage instructions:
The sandwich can be stored in an airtight container in the refrigerator for up to 2 days.
Reheating instructions:
Reheat the sandwich in the microwave for 30 seconds or in the oven at 350°F for 5-7 minutes.
Presentation ideas:
Serve the sandwich on a plate with a side of fruit or salad.
Garnishes:
Garnish the sandwich with fresh herbs such as parsley or chives.
Pairings:
Pair the sandwich with a cup of coffee or orange juice.
Suggested side dishes:
Fruit salad, green salad, or roasted potatoes.
Troubleshooting advice:
If the eggs are sticking to the skillet, add more butter or oil.
Food safety advice:
Make sure the eggs are cooked through to prevent foodborne illness.
Food history:
The egg and cheese sandwich is a popular breakfast item in many countries.
Flavor profiles:
The sandwich is savory, cheesy, and slightly salty.
Serving suggestions:
Serve the sandwich for breakfast or brunch.
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