Ingredients with Measurements:
- 2 English muffins
- 4 breakfast sausage patties
- 4 eggs
- 2 slices of American cheese
- Salt and pepper to taste
- Butter for cooking
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Preheat a non-stick skillet over medium heat.
2. Split the English muffins and toast them in a toaster.
3. In the same skillet, cook the breakfast sausage patties until browned and cooked through. Remove from the skillet and set aside.
4. Crack the eggs into the skillet and season with salt and pepper. Cook until the whites are set and the yolks are still runny.
5. Assemble the Egg and Sausage Fat Boy by placing a slice of American cheese on the bottom half of each English muffin. Top with a sausage patty and a cooked egg. Place the top half of the English muffin on top.
6. Serve immediately.
Time:
Preparation time: 5 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
2 servings
Nutritional information:
Calories per serving: 550
Fat: 36g
Carbohydrates: 28g
Protein: 29g
Substitutions for ingredients:
- English muffins can be substituted with bagels or toast.
- American cheese can be substituted with cheddar or Swiss cheese.
- Breakfast sausage patties can be substituted with bacon or ham.
Variations:
- Add sliced avocado or tomato for extra flavor and nutrition.
- Use a different type of cheese or meat for variety.
- Make it a sandwich by adding lettuce and mayonnaise.
Tips and tricks:
- Use a non-stick skillet to prevent the eggs from sticking.
- Cook the eggs to your desired level of doneness.
- Toast the English muffins to your desired level of crispiness.
Storage instructions:
This recipe is best served fresh and should not be stored.
Reheating instructions:
This recipe is best served fresh and should not be reheated.
Presentation ideas:
Serve the Egg and Sausage Fat Boy on a plate with a side of fruit or hash browns.
Garnishes:
Garnish with chopped parsley or green onions for extra color and flavor.
Pairings:
Pair with a cup of coffee or orange juice for a complete breakfast.
Suggested side dishes:
Serve with a side of fruit or hash browns.
Troubleshooting advice:
- If the eggs stick to the skillet, use a spatula to gently loosen them.
- If the sausage patties are not fully cooked, return them to the skillet and cook for an additional 1-2 minutes.
Food safety advice:
Make sure to cook the sausage patties to an internal temperature of 160°F to ensure they are fully cooked.
Food history:
The Egg and Sausage Fat Boy is a classic breakfast sandwich that has been enjoyed for decades.
Flavor profiles:
This recipe is savory and filling, with a combination of salty sausage, creamy egg yolk, and melted cheese.
Serving suggestions:
Serve the Egg and Sausage Fat Boy for breakfast or brunch.
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