Ingredients with Measurements:
- 4 large eggs
- 2 medium potatoes, peeled and diced
- 1/2 onion, chopped
- 1/2 red bell pepper, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1/4 cup shredded cheddar cheese
Special equipment needed:
- Non-stick skillet
- Spatula
Step-by-step instructions:
1. Heat the olive oil in a non-stick skillet over medium heat.
2. Add the diced potatoes and cook for 5-7 minutes or until they are golden brown and tender.
3. Add the chopped onion and red bell pepper to the skillet and cook for another 2-3 minutes or until the vegetables are softened.
4. Crack the eggs into a bowl and whisk them together.
5. Pour the eggs into the skillet and stir gently until the eggs are cooked through and scrambled.
6. Season with salt and pepper to taste.
7. Sprinkle the shredded cheddar cheese over the top of the scramble and let it melt.
8. Serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium heat
Serving size:
- 2-3 servings
Nutritional information:
- Calories: 320
- Fat: 20g
- Carbohydrates: 20g
- Protein: 15g
Substitutions for ingredients:
- You can use any type of cheese you prefer instead of cheddar.
- You can substitute sweet potato for regular potato.
Variations:
- Add diced ham or bacon for a meatier version.
- Add chopped spinach or kale for a healthier version.
- Add diced tomatoes for a fresher version.
Tips and tricks:
- Make sure to dice the potatoes into small pieces so they cook evenly.
- Don't overcook the eggs or they will become rubbery.
- Use a non-stick skillet to prevent sticking.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the scramble in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve the scramble on a plate with a side of toast or fruit.
Garnishes:
- Sprinkle chopped parsley or green onions over the top for a pop of color.
Pairings:
- Serve with a side of bacon or sausage for a hearty breakfast.
Suggested side dishes:
- Toast
- Fruit salad
- Hash browns
Troubleshooting advice:
- If the eggs are sticking to the skillet, make sure to use a non-stick skillet and add more oil if needed.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked to prevent any risk of foodborne illness.
Food history:
- Scrambled eggs have been a breakfast staple for centuries, with the first recorded recipe dating back to the 17th century.
Flavor profiles:
- This dish is savory and slightly sweet from the caramelized onions and red bell pepper.
Serving suggestions:
- Serve hot for breakfast or brunch.
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