Ingredients with Measurements:
- 2 cups of cornmeal
- 2 cups of milk
- 4 eggs
- 1 cup of grated cheese (preferably queso Paraguay)
- 1 tablespoon of salt
- 1 tablespoon of sugar
- 1/2 cup of vegetable oil
Special Equipment Needed:
- Mixing bowl
- Whisk
- 9-inch baking dish
- Oven
Step-by-Step Instructions:
1. Preheat the oven to 350°F.
2. In a mixing bowl, combine the cornmeal, milk, eggs, grated cheese, salt, sugar, and vegetable oil. Mix well with a whisk until all ingredients are well combined.
3. Pour the mixture into a greased 9-inch baking dish.
4. Bake for 45-50 minutes or until the top is golden brown and the center is firm.
5. Remove from the oven and let it cool for 10 minutes before slicing and serving.
Time:
Preparation time: 10 minutes
Cooking time: 45-50 minutes
Temperature:
350°F
Serving size:
6-8 servings
Nutritional information:
Calories: 350
Fat: 20g
Carbohydrates: 30g
Protein: 12g
Substitutions for ingredients:
- Cornmeal can be substituted with polenta or masa harina.
- Milk can be substituted with almond milk or soy milk.
- Queso Paraguay can be substituted with cheddar cheese or any other hard cheese.
Variations:
- Add chopped green onions or jalapeños for a spicy kick.
- Add cooked bacon or ham for a meaty version.
- Add chopped bell peppers or tomatoes for a colorful twist.
Tips and Tricks:
- Make sure to grease the baking dish well to prevent sticking.
- Use a whisk to mix the ingredients thoroughly.
- Let the sopa paraguaya cool for a few minutes before slicing to avoid crumbling.
Storage Instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating Instructions:
- Reheat in the oven at 350°F for 10-15 minutes or until heated through.
Presentation Ideas:
- Serve on a platter with fresh herbs or sliced vegetables for a colorful presentation.
Garnishes:
- Sprinkle with chopped parsley or cilantro for a fresh touch.
Pairings:
- Serve with a side of grilled meats or vegetables.
Suggested Side Dishes:
- Salad
- Grilled vegetables
- Rice
Troubleshooting Advice:
- If the sopa paraguaya is too dry, add a little more milk to the mixture before baking.
- If the sopa paraguaya is too wet, add a little more cornmeal to the mixture before baking.
Food Safety Advice:
- Make sure to cook the sopa paraguaya thoroughly to avoid any foodborne illnesses.
Food History:
- Sopa paraguaya is a traditional Paraguayan dish that originated in the 19th century.
Flavor Profiles:
- The sopa paraguaya has a savory and slightly sweet flavor with a cheesy and cornmeal texture.
Serving Suggestions:
- Serve warm as a side dish or a main course.
Related Categories
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Region: Paraguayan
Taste: Savory, Cheesy, Eggy, Comforting