Ingredients with Measurements:
- 8 oz. lo mein noodles
- 2 tbsp. vegetable oil
- 3 cloves garlic, minced
- 1 onion, sliced
- 1 red bell pepper, sliced
- 1 cup sliced mushrooms
- 2 cups shredded cabbage
- 2 eggs, beaten
- 2 tbsp. soy sauce
- 1 tbsp. oyster sauce
- 1 tsp. sesame oil
- Salt and pepper to taste
- Green onions, sliced (for garnish)
Special equipment needed:
- Large pot for boiling noodles
- Wok or large skillet
Step-by-step instructions:
1. Cook the lo mein noodles according to package instructions. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat.
3. Add the garlic and onion and stir-fry for 1-2 minutes until fragrant.
4. Add the red bell pepper, mushrooms, and cabbage and stir-fry for 3-4 minutes until tender.
5. Push the vegetables to the side of the wok or skillet and add the beaten eggs. Scramble the eggs until cooked through.
6. Add the cooked noodles to the wok or skillet and toss with the vegetables and eggs.
7. In a small bowl, mix together the soy sauce, oyster sauce, sesame oil, salt, and pepper.
8. Pour the sauce over the noodles and toss to combine.
9. Garnish with sliced green onions and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium-high heat
Serving size:
4 servings
Nutritional information:
Calories: 360
Fat: 14g
Carbohydrates: 45g
Protein: 12g
Sodium: 800mg
Sugar: 6g
Substitutions for ingredients:
- Lo mein noodles can be substituted with spaghetti or linguine noodles.
- Vegetable oil can be substituted with canola oil or peanut oil.
- Red bell pepper can be substituted with green bell pepper or jalapeno pepper.
- Oyster sauce can be substituted with hoisin sauce or soy sauce.
Variations:
- Add cooked chicken, shrimp, or beef for a protein boost.
- Add sliced carrots, snow peas, or bean sprouts for extra vegetables.
- Use different types of noodles such as udon or soba noodles.
Tips and tricks:
- Cook the noodles al dente to prevent them from becoming mushy when stir-fried.
- Use a high smoke point oil such as vegetable oil or peanut oil to prevent the wok or skillet from smoking.
- Stir-fry the vegetables in batches to prevent overcrowding and ensure even cooking.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stove until heated through.
Presentation ideas:
Serve in a large bowl or on individual plates.
Garnishes:
Sliced green onions or sesame seeds.
Pairings:
Serve with a side of steamed rice or vegetable spring rolls.
Suggested side dishes:
Steamed rice, vegetable spring rolls, or hot and sour soup.
Troubleshooting advice:
If the noodles are too dry, add a splash of water or chicken broth to the wok or skillet.
Food safety advice:
Make sure to cook the eggs thoroughly to prevent foodborne illness.
Food history:
Lo mein is a Chinese dish that originated in the Guangdong province. It is a popular dish in Chinese-American cuisine.
Flavor profiles:
Savory, umami, slightly sweet, and nutty.
Serving suggestions:
Serve hot as a main dish.
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Region: Chinese