Ingredients with Measurements:
- 6 large eggs
- 1/4 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp unsalted butter
- 1/2 cup diced ham
- 1/2 cup chopped scallions
- 1/2 cup shredded Gruyere cheese
Special equipment needed:
- 10-inch oven-safe skillet
- Whisk
- Spatula
Step-by-step instructions:
1. Preheat the oven to 375°F.
2. In a large bowl, whisk together the eggs, heavy cream, Parmesan cheese, salt, and black pepper until well combined.
3. In a 10-inch oven-safe skillet, melt the butter over medium heat.
4. Add the diced ham and chopped scallions to the skillet and cook until the ham is lightly browned and the scallions are softened, about 3-4 minutes.
5. Pour the egg mixture into the skillet and stir gently to distribute the ham and scallions evenly.
6. Cook the frittata over medium heat until the edges are set and the bottom is lightly browned, about 5-7 minutes.
7. Sprinkle the shredded Gruyere cheese over the top of the frittata.
8. Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the frittata is set and the cheese is melted and lightly browned.
9. Remove the skillet from the oven and let the frittata cool for a few minutes before slicing and serving.
Time:
Preparation time: 10 minutes
Cooking time: 20-25 minutes
Temperature:
375°F
Serving size:
4 servings
Nutritional information:
Calories: 290
Fat: 23g
Carbohydrates: 2g
Protein: 18g
Substitutions for ingredients:
- Heavy cream can be substituted with half-and-half or whole milk.
- Parmesan cheese can be substituted with Pecorino Romano or Asiago cheese.
- Ham can be substituted with cooked bacon or sausage.
- Scallions can be substituted with diced onions or shallots.
- Gruyere cheese can be substituted with Swiss or cheddar cheese.
Variations:
- Add diced bell peppers or mushrooms to the skillet with the ham and scallions.
- Use different types of cheese, such as feta or goat cheese.
- Add fresh herbs, such as thyme or parsley, to the egg mixture.
- Make a vegetarian version by omitting the ham and adding extra vegetables, such as spinach or zucchini.
Tips and tricks:
- Be sure to use an oven-safe skillet that can withstand high heat.
- Don't overcook the frittata in the skillet before transferring it to the oven, as it will continue to cook in the oven.
- Let the frittata cool for a few minutes before slicing to make it easier to cut and serve.
Storage instructions:
Leftover frittata can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
To reheat the frittata, place it in a preheated oven at 350°F for 10-15 minutes, or until heated through.
Presentation ideas:
Serve the frittata on a large platter with a side salad and crusty bread.
Garnishes:
Garnish the frittata with chopped fresh herbs, such as parsley or chives.
Pairings:
Pair the frittata with a crisp green salad and a glass of white wine.
Suggested side dishes:
- Roasted potatoes
- Grilled asparagus
- Sautéed mushrooms
Troubleshooting advice:
- If the frittata is sticking to the skillet, use a non-stick skillet or make sure the skillet is well greased before adding the egg mixture.
- If the frittata is not cooking evenly, try covering the skillet with a lid to help distribute the heat.
Food safety advice:
- Be sure to cook the frittata to an internal temperature of 160°F to ensure it is safe to eat.
- Store leftover frittata in the refrigerator within 2 hours of cooking.
Food history:
Egg frittatas have been a popular dish in Italy for centuries, and have since become a staple in many other countries around the world.
Flavor profiles:
This Egg Beauregard Frittata is savory and rich, with a combination of salty ham, tangy Parmesan cheese, and nutty Gruyere cheese.
Serving suggestions:
Serve the frittata for breakfast, brunch, or dinner, with a side salad and crusty bread.
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