Ingredients with Measurements:
- 1 lb eelgrass, washed and cut into 2-inch pieces
- 1 lb shrimp, peeled and deveined
- 2 tbsp vegetable oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1/4 cup soy sauce
- 1/4 cup oyster sauce
- 1 tbsp cornstarch
- 1/4 cup water
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. In a small bowl, whisk together soy sauce, oyster sauce, cornstarch, and water. Set aside.
2. Heat oil in a wok or large skillet over high heat.
3. Add garlic and ginger and stir-fry for 30 seconds.
4. Add shrimp and stir-fry for 2-3 minutes or until cooked through.
5. Add eelgrass and stir-fry for another 2-3 minutes or until wilted.
6. Pour in the sauce mixture and stir-fry for 1-2 minutes or until the sauce thickens.
7. Season with salt and pepper to taste.
8. Serve hot with rice.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 220
- Fat: 8g
- Carbohydrates: 10g
- Protein: 27g
Substitutions for ingredients:
- Eelgrass can be substituted with spinach or bok choy.
- Shrimp can be substituted with chicken or beef.
Variations:
- Add sliced onions, bell peppers, or mushrooms for extra flavor and texture.
- Use different sauces such as hoisin sauce or teriyaki sauce for a different taste.
Tips and tricks:
- Make sure to wash the eelgrass thoroughly to remove any sand or dirt.
- Don't overcook the shrimp to prevent them from becoming tough and rubbery.
- Use a wooden spoon or spatula to stir-fry to prevent scratching the wok or skillet.
Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on a platter with rice on the side.
Garnishes:
- Garnish with chopped scallions or cilantro.
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Steamed vegetables such as broccoli or carrots.
Troubleshooting advice:
- If the sauce is too thick, add a little more water to thin it out.
- If the shrimp is overcooked, reduce the cooking time or remove them from the wok or skillet earlier.
Food safety advice:
- Make sure to cook the shrimp thoroughly to prevent foodborne illness.
Food history:
- Eelgrass is a type of seaweed commonly found in coastal areas and is a traditional ingredient in Chinese cuisine.
Flavor profiles:
- Salty, savory, and slightly sweet.
Serving suggestions:
- Serve as a main dish for lunch or dinner.
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