Ingredients with Measurements:
- 2 ½ cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
- 1 tablespoon honey
- 2 tablespoons olive oil
- 1 cup plain yogurt
- ½ cup warm water
Special Equipment Needed:
- Loaf pan
- Mixing bowl
- Measuring cups and spoons
- Whisk
Step-by-Step Instructions:
1. Preheat oven to 350°F.
2. Grease a 9x5 inch loaf pan with butter or oil.
3. In a large bowl, whisk together the whole wheat flour, baking soda, baking powder, and salt.
4. In a separate bowl, mix together the honey, olive oil, yogurt, and warm water.
5. Add the wet ingredients to the dry ingredients and mix until just combined.
6. Pour the batter into the prepared loaf pan and bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
7. Let cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
Time:
Preparation Time: 10 minutes
Cooking Time: 40-45 minutes
Temperature: 350°F
Serving Size: 8-10 slices
Nutritional Information (per slice):
Calories: 150
Fat: 4g
Carbohydrates: 24g
Protein: 5g
Substitutions for Ingredients:
- Whole wheat flour: can be substituted with all-purpose flour or a gluten-free flour blend
- Honey: can be substituted with agave nectar or maple syrup
- Olive oil: can be substituted with melted butter or coconut oil
- Yogurt: can be substituted with buttermilk or sour cream
Variations:
- Add ½ cup of chopped nuts or dried fruit for added flavor and texture
- Substitute ½ cup of the whole wheat flour with ½ cup of oat flour for a heartier loaf
Tips and Tricks:
- Make sure to mix the wet ingredients and dry ingredients separately before combining them together.
- Let the loaf cool completely before slicing.
Storage Instructions:
Store in an airtight container at room temperature for up to 3 days.
Reheating Instructions:
Reheat in a 350°F oven for 5-10 minutes.
Presentation Ideas:
Serve with a pat of butter or a drizzle of honey.
Garnishes:
Sprinkle with chopped nuts or dried fruit.
Pairings:
Pair with a cup of coffee or tea.
Suggested Side Dishes:
Serve with a salad or roasted vegetables.
Troubleshooting Advice:
If the loaf is too dry, add a tablespoon of water to the batter before baking.
Food Safety Advice:
Make sure all ingredients are at room temperature before mixing.
Food History:
Whole wheat bread has been a staple in many cultures for centuries.
Flavor Profiles:
This loaf has a nutty, slightly sweet flavor.
Serving Suggestions:
Serve as a snack or as part of a meal.
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