Ingredients with Measurements:
- 4 boneless, skinless chicken breasts
- 1 cup all-purpose flour
- 2 eggs, beaten
- 2 cups Italian seasoned breadcrumbs
- 1 cup grated Parmesan cheese
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- Salt and pepper to taste
- Olive oil for frying
Special equipment needed:
- Large skillet
- Baking dish
Step-by-step instructions:
1. Preheat oven to 375°F.
2. Pound chicken breasts to an even thickness.
3. Season chicken with salt and pepper.
4. Dredge chicken in flour, shaking off excess.
5. Dip chicken in beaten eggs.
6. Coat chicken in breadcrumbs mixed with Parmesan cheese.
7. Heat olive oil in a large skillet over medium-high heat.
8. Fry chicken for 3-4 minutes on each side or until golden brown.
9. Place fried chicken in a baking dish.
10. Pour marinara sauce over chicken.
11. Sprinkle shredded mozzarella cheese over chicken.
12. Bake for 20-25 minutes or until cheese is melted and bubbly.
13. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 30 minutes
Temperature:
- Preheat oven to 375°F.
Serving size:
- 4 servings
Nutritional information:
- Calories: 650
- Fat: 28g
- Carbohydrates: 44g
- Protein: 54g
Substitutions for ingredients:
- Panko breadcrumbs can be used instead of Italian seasoned breadcrumbs.
- Any type of cheese can be used instead of mozzarella cheese.
Variations:
- Use turkey cutlets instead of chicken breasts.
- Add sliced mushrooms to the marinara sauce.
- Top with fresh basil before serving.
Tips and tricks:
- Pound chicken breasts to an even thickness to ensure even cooking.
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.
- Use a non-stick skillet to prevent chicken from sticking to the pan.
Storage instructions:
- Store leftover chicken parmesan in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat chicken parmesan in the oven at 375°F for 10-15 minutes or until heated through.
Presentation ideas:
- Serve chicken parmesan with a side salad and garlic bread.
Garnishes:
- Garnish with fresh parsley or basil.
Pairings:
- Serve with a glass of red wine.
Suggested side dishes:
- Caesar salad
- Roasted vegetables
- Garlic bread
Troubleshooting advice:
- If chicken is not cooked through, finish cooking in the oven.
Food safety advice:
- Use a meat thermometer to ensure chicken is cooked to an internal temperature of 165°F.
Food history:
- Chicken parmesan is a popular Italian-American dish that originated in the United States in the early 20th century.
Flavor profiles:
- Savory, cheesy, and tomatoey.
Serving suggestions:
- Serve hot with a side salad and garlic bread.
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Region: Italian