Ingredients with Measurements:
- 1 cup arrowroot powder
- 1/2 cup boiled and mashed potatoes
- 1/4 cup chopped onions
- 1/4 cup chopped coriander leaves
- 1 tsp grated ginger
- 1 tsp grated garlic
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp red chili powder
- Salt to taste
- Oil for frying
Special equipment needed: None
Step-by-step instructions:
1. In a mixing bowl, combine arrowroot powder, mashed potatoes, chopped onions, coriander leaves, grated ginger, grated garlic, cumin powder, coriander powder, red chili powder, and salt.
2. Mix everything well and knead it into a smooth dough.
3. Divide the dough into equal portions and shape them into round tikkis.
4. Heat oil in a pan and shallow fry the tikkis until they turn golden brown on both sides.
5. Drain the excess oil on a paper towel and serve hot.
Time:
Preparation time: 10 minutes
Cooking time: 15 minutes
Temperature:
Medium heat
Serving size:
Makes 8-10 tikkis
Nutritional information:
Calories per serving: 120
Total Fat: 5g
Saturated Fat: 1g
Cholesterol: 0mg
Sodium: 200mg
Total Carbohydrates: 17g
Dietary Fiber: 1g
Sugars: 1g
Protein: 2g
Substitutions for ingredients:
- Arrowroot powder can be substituted with cornstarch or tapioca starch.
- Potatoes can be substituted with sweet potatoes or yams.
- Red chili powder can be substituted with paprika or cayenne pepper.
Variations:
- Add grated carrots, peas, or spinach to the dough for added nutrition.
- Add chopped green chilies for a spicier version.
- Stuff the tikkis with paneer or cheese for a cheesy version.
Tips and tricks:
- Make sure the dough is not too dry or too wet. Adjust the arrowroot powder accordingly.
- Use a non-stick pan for frying to avoid sticking.
- Serve the tikkis hot with mint chutney or tamarind chutney.
Storage instructions:
The tikkis can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat the tikkis in a preheated oven at 350°F for 5-7 minutes or in a microwave for 1-2 minutes.
Presentation ideas:
Serve the tikkis on a platter with mint chutney and tamarind chutney on the side.
Garnishes:
Garnish the tikkis with chopped coriander leaves or grated coconut.
Pairings:
Serve the tikkis with masala chai or mango lassi.
Suggested side dishes:
Serve the tikkis with a side of cucumber raita or tomato onion salad.
Troubleshooting advice:
- If the tikkis are breaking while frying, add more arrowroot powder to the dough.
- If the tikkis are too dry, add more mashed potatoes to the dough.
Food safety advice:
Make sure to wash your hands and all utensils before and after handling the ingredients.
Food history:
Arrowroot is a starchy root vegetable that is native to South America. It was introduced to India during the colonial era and has since become a popular ingredient in Indian cuisine.
Flavor profiles:
The tikkis have a crispy exterior and a soft, chewy interior with a mild, earthy flavor.
Serving suggestions:
Serve the tikkis as an appetizer or snack.
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Region: Indian