Asian > Hawaiian

E'ia Ota Fried Rice Recipe

Ingredients with Measurements:
- 2 cups cooked white rice
- 1 can of E'ia Ota (coconut milk and raw fish)
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup diced carrots
- 1/2 cup frozen peas
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 tablespoons soy sauce
- Salt and pepper to taste

Special equipment needed:
- Large skillet or wok

Step-by-step instructions:
1. In a large skillet or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
2. Add the diced onion, bell pepper, and carrots to the skillet and sauté for 3-4 minutes until the vegetables are tender.
3. Add the minced garlic to the skillet and sauté for an additional 1-2 minutes.
4. Add the can of E'ia Ota to the skillet and stir to combine with the vegetables.
5. Add the cooked white rice and frozen peas to the skillet and stir to combine with the E'ia Ota mixture.
6. Drizzle 2 tablespoons of soy sauce over the rice mixture and stir to combine.
7. Season with salt and pepper to taste.
8. Cook for an additional 3-4 minutes until the rice is heated through and the flavors have melded together.


- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings

Nutritional information:
- Calories per serving: 320
- Fat per serving: 12g
- Carbohydrates per serving: 45g
- Protein per serving: 8g

Substitutions for ingredients:
- Instead of E'ia Ota, you can use canned tuna or salmon.
- Instead of white rice, you can use brown rice or quinoa.
- Instead of frozen peas, you can use frozen mixed vegetables.

Variations:
- Add diced pineapple for a sweet and savory twist.
- Use shrimp instead of E'ia Ota for a seafood fried rice.
- Add scrambled eggs to the rice mixture for a protein boost.

Tips and tricks:
- Use day-old rice for best results.
- Make sure to stir the rice frequently to prevent sticking.
- Add more soy sauce or salt to taste.

Storage instructions:
- Store leftovers in an airtight container in the refrigerator for up to 3 days.

Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.

Presentation ideas:
- Serve in a bowl or on a plate with a sprinkle of chopped green onions on top.

Garnishes:
- Chopped green onions or cilantro.

Pairings:
- Serve with a side of steamed vegetables or a salad.

Suggested side dishes:
- Steamed broccoli or green beans.
- Mixed greens salad with a citrus vinaigrette.

Troubleshooting advice:
- If the rice is too dry, add a splash of water or chicken broth to the skillet.

Food safety advice:
- Make sure to cook the E'ia Ota to an internal temperature of 145°F to ensure it is safe to eat.

Food history:
- E'ia Ota is a traditional Polynesian dish made with raw fish and coconut milk.

Flavor profiles:
- Savory, slightly sweet, and creamy.

Serving suggestions:
- Serve as a main dish for lunch or dinner.

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Taste: Savory, Tangy, Spicy, Umami, Aromatic