Ingredients with Measurements:
- 4 large potatoes, peeled and cubed
- 1/4 cup milk
- 2 tablespoons butter
- Salt and pepper to taste
- 4 Dunbarra sausages
- 1 large onion, sliced
- 2 tablespoons olive oil
- 1 tablespoon flour
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- 1/4 teaspoon dried thyme
- 1/4 teaspoon dried rosemary
Special equipment needed:
- Potato masher
- Large skillet
- Whisk
Step-by-step instructions:
1. Boil the potatoes in a large pot of salted water until tender, about 15 minutes. Drain and return to the pot.
2. Add the milk and butter to the pot and mash the potatoes until smooth. Season with salt and pepper to taste. Keep warm.
3. In a large skillet, heat the olive oil over medium-high heat. Add the sausages and cook until browned on all sides, about 8 minutes. Remove from the skillet and set aside.
4. Add the sliced onion to the skillet and cook until softened, about 5 minutes.
5. Sprinkle the flour over the onions and whisk to combine. Cook for 1 minute.
6. Slowly pour in the beef broth, whisking constantly to prevent lumps. Add the Worcestershire sauce, thyme, and rosemary. Bring to a simmer and cook until thickened, about 5 minutes.
7. Return the sausages to the skillet and spoon the onion gravy over them. Cover and simmer for 10 minutes.
8. Serve the sausages and onion gravy over the mashed potatoes.
Time:
Preparation time: 15 minutes
Cooking time: 30 minutes
Temperature:
Skillet: Medium-high heat
Potatoes: Boiling water
Serving size:
4 servings
Nutritional information:
Calories per serving: 450
Fat: 25g
Carbohydrates: 35g
Protein: 20g
Substitutions for ingredients:
- Dunbarra sausages can be substituted with any type of sausage.
- Beef broth can be substituted with chicken or vegetable broth.
- Thyme and rosemary can be substituted with any herbs of your choice.
Variations:
- Add chopped garlic to the onion gravy for extra flavor.
- Use sweet potatoes instead of regular potatoes for a healthier twist.
- Add chopped carrots and celery to the onion gravy for a more hearty meal.
Tips and tricks:
- Make sure to mash the potatoes until they are completely smooth for the best texture.
- Use a meat thermometer to ensure the sausages are cooked through.
- If the gravy is too thick, add more broth to thin it out.
Storage instructions:
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve the bangers and mash on a large platter with the onion gravy poured over the top.
Garnishes:
Sprinkle chopped parsley or chives over the top for a pop of color.
Pairings:
Serve with a side of steamed vegetables or a green salad.
Suggested side dishes:
- Roasted Brussels sprouts
- Garlic bread
- Creamed spinach
Troubleshooting advice:
- If the gravy is too thin, whisk in a little more flour to thicken it up.
- If the mashed potatoes are too dry, add more milk or butter to make them creamier.
Food safety advice:
Make sure to cook the sausages to an internal temperature of 160°F to ensure they are safe to eat.
Food history:
Bangers and mash is a traditional British dish that dates back to the early 20th century.
Flavor profiles:
Savory, hearty, comforting
Serving suggestions:
Serve with a pint of beer or a glass of red wine for a classic pub-style meal.
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Taste: Savory, Meaty, Oniony, Herby, Comforting