Ingredients with Measurements:
- 2 lbs sweet potatoes, peeled and cubed
- 1 cup brown sugar
- 1 cup water
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/2 tsp salt
- 1/2 cup chopped pecans
Special equipment needed:
- Large pot
- Blender or food processor
- Baking dish
Step-by-step instructions:
1. Preheat oven to 350°F.
2. In a large pot, combine sweet potatoes, brown sugar, water, vanilla extract, cinnamon, nutmeg, and salt.
3. Bring to a boil over medium-high heat, then reduce heat to low and simmer for 20-25 minutes or until sweet potatoes are tender.
4. Remove from heat and let cool slightly.
5. Transfer sweet potato mixture to a blender or food processor and blend until smooth.
6. Pour mixture into a baking dish and sprinkle chopped pecans on top.
7. Bake for 20-25 minutes or until pecans are lightly toasted.
8. Serve warm.
Time:
Preparation time: 15 minutes
Cooking time: 45 minutes
5. Temperature:
Preheat oven to 350°F.
Serving size:
Makes 6-8 servings.
Nutritional information:
Per serving:
- Calories: 290
- Fat: 7g
- Carbohydrates: 55g
- Protein: 3g
- Sodium: 240mg
- Sugar: 39g
Substitutions for ingredients:
- Sweet potatoes can be substituted with yams or butternut squash.
- Brown sugar can be substituted with white sugar or honey.
- Pecans can be substituted with walnuts or almonds.
Variations:
- Add a tablespoon of orange zest for a citrusy twist.
- Top with whipped cream or vanilla ice cream for a decadent dessert.
Tips and tricks:
- Make sure to blend the sweet potato mixture until it's completely smooth for a creamy texture.
- Toast the pecans before adding them to the dish for extra flavor.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or oven until warmed through.
Presentation ideas:
Serve in individual ramekins for a fancy presentation.
Garnishes:
Sprinkle with additional chopped pecans or a dusting of cinnamon.
Pairings:
Pair with a cup of hot tea or coffee for a cozy dessert.
Suggested side dishes:
Serve with a side of vanilla ice cream or whipped cream.
Troubleshooting advice:
If the sweet potato mixture is too thick, add a splash of milk or cream to thin it out.
Food safety advice:
Make sure to cook the sweet potatoes until they're completely tender to avoid any potential foodborne illnesses.
Food history:
Dulce de batata is a traditional Latin American dessert made from sweet potatoes and sugar.
Flavor profiles:
This dish has a sweet and nutty flavor with warm spices like cinnamon and nutmeg.
Serving suggestions:
Serve as a dessert or a side dish for a holiday meal.
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Taste: Sweet, Nutty, Caramelized, Savory