Ingredients with Measurements:
- 2 cups of Duguetia Spixiana leaves, washed and chopped
- 1 cup of cherry tomatoes, halved
- 1/2 cup of red onion, thinly sliced
- 1/2 cup of cucumber, diced
- 1/4 cup of fresh cilantro, chopped
- 1/4 cup of fresh mint, chopped
- 1/4 cup of roasted peanuts, chopped
- 1/4 cup of crumbled feta cheese
- 1/4 cup of olive oil
- 2 tablespoons of fresh lime juice
- 1 tablespoon of honey
- Salt and pepper to taste
Special Equipment Needed:
- None
Step-by-Step Instructions:
1. In a large mixing bowl, combine the Duguetia Spixiana leaves, cherry tomatoes, red onion, cucumber, cilantro, mint, peanuts, and feta cheese.
2. In a small mixing bowl, whisk together the olive oil, lime juice, honey, salt, and pepper.
3. Pour the dressing over the salad and toss to combine.
4. Serve immediately.
- Time:
Preparation time: 15 minutes
- Cooking time: None
Temperature:
- Room temperature
Serving size:
- 4 servings
Nutritional information:
- Calories: 240
- Fat: 19g
- Carbohydrates: 13g
- Protein: 6g
- Fiber: 3g
Substitutions for ingredients:
- Duguetia Spixiana leaves can be substituted with any other leafy greens such as spinach or arugula.
- Cherry tomatoes can be substituted with any other type of tomatoes.
- Red onion can be substituted with white onion or shallots.
- Cucumber can be substituted with zucchini or celery.
- Roasted peanuts can be substituted with any other type of nuts such as almonds or cashews.
- Feta cheese can be substituted with any other type of cheese such as goat cheese or blue cheese.
- Olive oil can be substituted with any other type of oil such as avocado oil or grapeseed oil.
- Lime juice can be substituted with lemon juice or vinegar.
- Honey can be substituted with maple syrup or agave nectar.
Variations:
- Add grilled chicken or shrimp for a protein boost.
- Add sliced avocado for a creamy texture.
- Add diced mango or pineapple for a tropical twist.
- Add sliced jalapeños for a spicy kick.
Tips and Tricks:
- Make sure to wash the Duguetia Spixiana leaves thoroughly to remove any dirt or debris.
- Use a sharp knife to thinly slice the red onion for a more delicate texture.
- Toast the peanuts in a dry skillet for a few minutes to enhance their flavor.
- Adjust the amount of honey and lime juice to your taste preference.
Storage Instructions:
- This salad is best served fresh and should not be stored for more than a few hours.
Reheating Instructions:
- None
Presentation Ideas:
- Serve the salad in a large salad bowl or on individual plates.
- Garnish with additional chopped herbs or peanuts.
Garnishes:
- Chopped herbs or peanuts.
Pairings:
- This salad pairs well with grilled meats or seafood.
Suggested Side Dishes:
- Garlic bread or roasted vegetables.
Troubleshooting Advice:
- If the salad is too dry, add more dressing.
- If the salad is too salty, add more lime juice or honey to balance the flavors.
Food Safety Advice:
- Make sure to wash all produce thoroughly before using.
- Store any leftovers in an airtight container in the refrigerator.
Food History:
- Duguetia Spixiana is a tropical plant native to South America and is commonly used in traditional medicine to treat various ailments.
Flavor Profiles:
- This salad has a refreshing and tangy flavor with a hint of sweetness from the honey.
Serving Suggestions:
- Serve this salad as a light lunch or as a side dish for a summer barbecue.
Related Categories
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Region: Brazilian