Ingredients with Measurements:
- 2 lbs beef stew meat, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 4 cups beef broth
- 1 cup red wine
- 2 tbsp tomato paste
- 2 bay leaves
- 1 tsp dried thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 4 carrots, peeled and chopped
- 4 celery stalks, chopped
- 2 potatoes, peeled and diced
- 1 cup frozen peas
Special equipment needed:
- Dutch oven or large pot with lid
Step-by-step instructions:
1. Heat olive oil in a Dutch oven over medium-high heat.
2. Add beef stew meat and cook until browned on all sides, about 5-7 minutes.
3. Remove beef from pot and set aside.
4. Add onion and garlic to the pot and cook until softened, about 3-5 minutes.
5. Add beef broth, red wine, tomato paste, bay leaves, thyme, salt, and pepper to the pot.
6. Stir to combine and bring to a boil.
7. Reduce heat to low and add the browned beef back to the pot.
8. Cover and simmer for 1 hour.
9. Add carrots, celery, and potatoes to the pot.
10. Cover and simmer for an additional 30 minutes.
11. Add frozen peas to the pot and cook for 5-10 minutes until heated through.
12. Remove bay leaves before serving.
- Time:
Preparation time: 20 minutes
- Cooking time: 1 hour 30 minutes
Temperature:
- Simmer on low heat
Serving size:
- 6 servings
Nutritional information:
- Calories per serving: 350
- Total fat: 12g
- Saturated fat: 3g
- Cholesterol: 80mg
- Sodium: 1200mg
- Total carbohydrates: 24g
- Dietary fiber: 5g
- Sugars: 7g
- Protein: 30g
Substitutions for ingredients:
- Beef broth can be substituted with chicken or vegetable broth.
- Red wine can be substituted with beef broth or apple cider vinegar.
- Frozen peas can be substituted with frozen corn or green beans.
Variations:
- Add mushrooms or diced tomatoes for extra flavor.
- Use lamb or pork instead of beef for a different taste.
- Add barley or lentils for a heartier stew.
Tips and tricks:
- Brown the beef in batches to avoid overcrowding the pot.
- Use a wooden spoon to scrape up any browned bits from the bottom of the pot for added flavor.
- Cut the vegetables into similar sizes for even cooking.
Storage instructions:
- Store leftover stew in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a pot over low heat until heated through.
Presentation ideas:
- Serve in individual bowls with a crusty bread on the side.
Garnishes:
- Sprinkle with chopped fresh parsley or thyme.
Pairings:
- Serve with a glass of red wine or a cold beer.
Suggested side dishes:
- Crusty bread, garlic bread, or dinner rolls.
Troubleshooting advice:
- If the stew is too thin, mix 1 tbsp of cornstarch with 1 tbsp of cold water and stir into the stew. Simmer for a few minutes until thickened.
- If the stew is too thick, add more broth or water.
Food safety advice:
- Make sure the beef is cooked to an internal temperature of 145°F to ensure it is safe to eat.
Food history:
- Drumlin Stew is a traditional Irish stew made with beef, potatoes, and vegetables.
Flavor profiles:
- Savory, hearty, and comforting.
Serving suggestions:
- Serve as a main course for lunch or dinner.
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