Ingredients with Measurements:
- 1 lb dried squid, cut into bite-sized pieces
- 1 block of firm tofu, cut into bite-sized pieces
- 2 tablespoons vegetable oil
- 1 tablespoon minced garlic
- 1 tablespoon minced ginger
- 1/4 cup soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon sugar
- 1/4 teaspoon black pepper
- 1/4 cup water
- 2 green onions, thinly sliced
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Soak the dried squid in warm water for 30 minutes to soften. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat.
3. Add the garlic and ginger and stir-fry for 30 seconds.
4. Add the squid and tofu and stir-fry for 2-3 minutes until lightly browned.
5. In a small bowl, whisk together the soy sauce, oyster sauce, sugar, black pepper, and water.
6. Pour the sauce over the squid and tofu and stir-fry for another 2-3 minutes until the sauce has thickened and the squid and tofu are fully coated.
7. Garnish with sliced green onions and serve hot.
Time:
Preparation time: 30 minutes
Cooking time: 10 minutes
5. Temperature:
High heat
Serving size:
4 servings
Nutritional information:
Calories: 250
Fat: 12g
Carbohydrates: 12g
Protein: 25g
Substitutions for ingredients:
- Dried squid can be substituted with fresh squid or shrimp.
- Firm tofu can be substituted with any other type of tofu.
Variations:
- Add vegetables such as bell peppers, onions, or carrots for extra flavor and nutrition.
- Use different sauces such as hoisin sauce or chili sauce for a different flavor profile.
Tips and tricks:
- Soak the dried squid in warm water to soften before cooking.
- Use a wok or large skillet for even cooking.
- Do not overcook the squid or it will become tough.
Storage instructions:
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
Serve on a bed of rice or noodles for a complete meal.
Garnishes:
Garnish with sliced green onions or sesame seeds.
Pairings:
Pair with steamed vegetables or a side salad.
Suggested side dishes:
Steamed rice, noodles, or stir-fried vegetables.
Troubleshooting advice:
- If the squid is tough, it may have been overcooked. Cook for a shorter amount of time next time.
- If the sauce is too thick, add more water to thin it out.
Food safety advice:
Make sure to cook the squid and tofu thoroughly to avoid any foodborne illnesses.
Food history:
Dried squid is a popular ingredient in Asian cuisine and is often used in stir-fries and soups.
Flavor profiles:
Savory, umami, slightly sweet.
Serving suggestions:
Serve hot as a main dish.
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