Ingredients with Measurements:
- 1 lb bok choy, washed and chopped
- 1/2 cup dried shrimp
- 2 tbsp vegetable oil
- 1 tbsp minced garlic
- 1 tbsp minced ginger
- 1 tbsp soy sauce
- 1 tsp sesame oil
- Salt and pepper to taste
Special equipment needed:
- Wok or large skillet
Step-by-step instructions:
1. Soak the dried shrimp in warm water for 10-15 minutes until they become plump. Drain and set aside.
2. Heat the vegetable oil in a wok or large skillet over high heat.
3. Add the minced garlic and ginger and stir-fry for 30 seconds until fragrant.
4. Add the bok choy and stir-fry for 2-3 minutes until it begins to wilt.
5. Add the dried shrimp and stir-fry for another 2-3 minutes until everything is cooked through.
6. Add the soy sauce and sesame oil and stir-fry for 1 minute until well combined.
7. Season with salt and pepper to taste.
8. Serve hot.
- Time:
Preparation time: 15 minutes
- Cooking time: 10 minutes
Temperature:
- High heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 125
- Fat: 7g
- Carbohydrates: 6g
- Protein: 10g
Substitutions for ingredients:
- Dried shrimp can be substituted with fresh shrimp or other seafood such as scallops or squid.
- Bok choy can be substituted with other leafy greens such as spinach or kale.
Variations:
- Add sliced mushrooms or bell peppers for extra flavor and texture.
- Use oyster sauce instead of soy sauce for a richer flavor.
- Add a pinch of red pepper flakes for some heat.
Tips and tricks:
- Make sure to wash the bok choy thoroughly to remove any dirt or debris.
- Use a high smoke point oil such as vegetable or canola oil for stir-frying.
- Don't overcook the bok choy or it will become mushy.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in a wok or skillet over medium heat until heated through.
Presentation ideas:
- Serve in a large bowl or platter with chopsticks for an authentic feel.
Garnishes:
- Garnish with sliced green onions or sesame seeds for added flavor and texture.
Pairings:
- Serve with steamed rice or noodles for a complete meal.
Suggested side dishes:
- Steamed dumplings or egg rolls would make a great appetizer.
Troubleshooting advice:
- If the bok choy is too tough, blanch it in boiling water for 1-2 minutes before stir-frying.
Food safety advice:
- Make sure to cook the shrimp and bok choy thoroughly to avoid any foodborne illnesses.
Food history:
- Stir-frying is a traditional Chinese cooking technique that dates back thousands of years.
Flavor profiles:
- The dried shrimp adds a salty and umami flavor to the dish, while the bok choy provides a slightly bitter and earthy taste.
Serving suggestions:
- Serve as a main dish or as a side dish to complement other Chinese dishes.
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Region: Chinese