Ingredients with Measurements:
- 2 cups cooked white rice
- 1/2 cup diced carrots
- 1/2 cup diced celery
- 1/2 cup diced onion
- 1/2 cup diced bell pepper
- 1/2 cup frozen peas
- 2 cloves garlic, minced
- 2 tablespoons vegetable oil
- 2 eggs, beaten
- 1/4 cup soy sauce
- 1 teaspoon sesame oil
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup chopped scallions
Special equipment needed:
- Wok or large skillet
- Wooden spoon or spatula
Step-by-step instructions:
1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
2. Add the carrots, celery, onion, and bell pepper. Stir-fry for 3-4 minutes until the vegetables are tender.
3. Add the garlic and frozen peas. Stir-fry for an additional 1-2 minutes.
4. Push the vegetables to the sides of the wok or skillet, creating a well in the center.
5. Pour the beaten eggs into the well and scramble until cooked through.
6. Add the cooked rice to the wok or skillet and stir-fry for 2-3 minutes until heated through.
7. Add the soy sauce, sesame oil, black pepper, and red pepper flakes. Stir-fry for an additional 1-2 minutes.
8. Garnish with chopped scallions and serve hot.
- Time:
Preparation time: 10 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories per serving: 235
- Total fat: 9g
- Cholesterol: 93mg
- Sodium: 1,120mg
- Total carbohydrates: 30g
- Dietary fiber: 3g
- Protein: 8g
Substitutions for ingredients:
- Any type of cooked rice can be used in place of white rice.
- Other vegetables such as broccoli, snow peas, or mushrooms can be used in place of the diced vegetables.
- Shrimp, chicken, or tofu can be added for additional protein.
Variations:
- Add 1/4 cup of diced pineapple for a sweet and savory twist.
- Use brown rice for a healthier option.
- Add a tablespoon of hoisin sauce for a richer flavor.
Tips and tricks:
- Use cold cooked rice for best results.
- Make sure to stir-fry the vegetables until they are tender but still slightly crisp.
- Don't overcook the eggs, as they will continue to cook when mixed with the rice.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat in the microwave or on the stovetop until heated through.
Presentation ideas:
- Serve in a large bowl or on individual plates.
- Garnish with additional chopped scallions or sesame seeds.
Garnishes:
- Chopped scallions
- Sesame seeds
Pairings:
- Dragon's Head Fried Rice pairs well with stir-fried vegetables or a side salad.
Suggested side dishes:
- Stir-fried vegetables
- Side salad
Troubleshooting advice:
- If the rice is too dry, add a tablespoon of water or chicken broth while stir-frying.
- If the vegetables are too soft, reduce the cooking time or increase the heat.
Food safety advice:
- Make sure to cook the eggs until they are fully cooked through.
- Store any leftovers in the refrigerator and consume within 3 days.
Food history:
- Fried rice originated in China and is now a popular dish around the world.
Flavor profiles:
- Dragon's Head Fried Rice is savory and slightly spicy, with a hint of sweetness from the vegetables.
Serving suggestions:
- Serve hot as a main dish or as a side dish to your favorite Asian-inspired meal.
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