Ingredients with Measurements:
- 2 medium-sized eggplants
- 1 cup of douzhi (fermented mung bean soup)
- 2 tablespoons of soy sauce
- 1 tablespoon of sugar
- 1 tablespoon of cornstarch
- 1 tablespoon of vegetable oil
- 2 cloves of garlic, minced
- 1 teaspoon of grated ginger
- 2 green onions, sliced
- Salt and pepper to taste
- Sesame seeds for garnish
Special equipment needed:
- None
Step-by-step instructions:
1. Cut the eggplants into bite-sized pieces and sprinkle with salt. Let them sit for 10 minutes to remove excess moisture.
2. In a small bowl, mix together the douzhi, soy sauce, sugar, and cornstarch.
3. Heat the vegetable oil in a large skillet over medium-high heat. Add the garlic and ginger and sauté for 30 seconds.
4. Add the eggplant to the skillet and cook for 5-7 minutes, until they are browned and tender.
5. Pour the douzhi mixture over the eggplant and stir to combine. Cook for an additional 2-3 minutes, until the sauce has thickened.
6. Add the green onions to the skillet and stir to combine.
7. Serve the douzhi eggplant hot, garnished with sesame seeds.
- Time:
Preparation time: 15 minutes
- Cooking time: 15 minutes
Temperature:
- Medium-high heat
Serving size:
- 4 servings
Nutritional information:
- Calories: 120
- Fat: 4g
- Carbohydrates: 20g
- Protein: 3g
- Fiber: 5g
Substitutions for ingredients:
- Douzhi can be substituted with other fermented bean soups, such as natto or tempeh.
- Soy sauce can be substituted with tamari or coconut aminos.
- Sugar can be substituted with honey or maple syrup.
- Cornstarch can be substituted with arrowroot or potato starch.
- Vegetable oil can be substituted with coconut oil or avocado oil.
Variations:
- Add diced tofu or sliced mushrooms for extra protein.
- Use different types of eggplants, such as Japanese or Chinese eggplants.
- Add chili flakes or hot sauce for a spicy kick.
Tips and tricks:
- Be sure to remove excess moisture from the eggplants before cooking to prevent them from becoming mushy.
- Douzhi can be found at Asian grocery stores or online.
- Adjust the amount of sugar and soy sauce to your taste preferences.
Storage instructions:
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Reheating instructions:
- Reheat the douzhi eggplant in a skillet over medium heat until warmed through.
Presentation ideas:
- Serve the douzhi eggplant in a shallow bowl with a sprinkle of sesame seeds on top.
Garnishes:
- Sesame seeds
Pairings:
- Serve with steamed rice or noodles.
Suggested side dishes:
- Stir-fried bok choy or broccoli
- Miso soup
Troubleshooting advice:
- If the eggplant is too mushy, try cooking it for less time or using a different type of eggplant.
Food safety advice:
- Be sure to wash your hands and all surfaces before and after handling raw eggplant.
Food history:
- Douzhi is a traditional Chinese fermented bean soup that has been consumed for thousands of years.
Flavor profiles:
- Savory, slightly sweet, and tangy.
Serving suggestions:
- Serve as a main dish with rice or as a side dish with other Chinese-inspired dishes.
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Region: Chinese